IRL Marlena Wisniewska
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:22:35 at Dublin 2024.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Giorgio Cecchini, Marlena Wisniewskawhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:35 | 496th of 83788th of 176 aged 40-49 | 48:55 | 28:00 | 5:44 | View results | See splits Hide splitsSkiErg4:14faster than 31%Sled push2:21faster than 14%Sled pull3:07fastest 15%Burpee broad jump3:47faster than 49%Row4:36fastest 38%Farmers carry1:59faster than 22%Sandbag lunges4:03faster than 42%Wall balls3:53fastest 19%Runs (8 km)48:55faster than 33%Roxzone5:44faster than 28%Run 13:45faster than 44%Run 26:10faster than 35%Run 36:51faster than 28%Run 46:45faster than 32%Run 57:10faster than 27%Run 66:45faster than 36%Run 76:41faster than 40%Run 84:51faster than 29%Full report for this race → |
| Nice 2024 12 Oct 2024team: Vincent Dunne, Marlena Wisniewskawhat the whole field did → | Doubles Mixed · team 40-49 | 1:38:35 | 283rd of 30846th of 53 aged 40-49 | 57:04 | 33:43 | 7:52 | View results | See splits Hide splitsSkiErg4:46faster than 2%Sled push2:35faster than 17%Sled pull4:47faster than 42%Burpee broad jump4:53faster than 7%Row5:10faster than 15%Farmers carry2:04faster than 17%Sandbag lunges5:07faster than 10%Wall balls4:21faster than 41%Runs (8 km)57:04faster than 4%Roxzone7:52faster than 20%Run 16:58faster than 2%Run 26:33faster than 5%Run 37:25faster than 2%Run 47:16faster than 3%Run 57:20faster than 7%Run 66:56faster than 8%Run 77:11faster than 6%Run 87:28faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marlena has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 2:21 | Dublin 2024 · best of 2 | 2:11 |
| Sled pull | 3:07 | Dublin 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:47 | Dublin 2024 · best of 2 | 3:35 |
| Row | 4:36 | Dublin 2024 · best of 2 | 4:47 |
| Farmers carry | 1:59 | Dublin 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:03 | Dublin 2024 · best of 2 | 4:03 |
| Wall balls | 3:53 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 48:55 | Dublin 2024 · best of 2 | 45:36 |
| Roxzone | 5:44 | Dublin 2024 · best of 2 | 7:11 |
Each station's best across Marlena's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Giorgio Cecchini1 race
- Vincent Dunne1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlena against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Doubles Mixed finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
