Marlena Checchia
2 HYROX races over 2 seasons. Best Open Women time: 1:24:54 at Turin 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marlena Checchia at each race, oldest on the left; lower is faster.The best was 1:24:54 at Turin (Jan 2026); Marlena Checchia was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Women | 1:29:13 |
| Turin | Jan 2026 | Open Women | 1:24:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
211th of 759 Open Women (faster than 72%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:09 | faster than 72% |
| SkiErg: | 5:06 | 5:16 | faster than 68% |
| Run 2: | 4:47 | 5:21 | faster than 81% |
| Sled push: | 3:10 | 3:03 | faster than 43% |
| Run 3: | 5:03 | 5:36 | faster than 79% |
| Sled pull: | 6:48 | 6:01 | faster than 28% |
| Run 4: | 5:00 | 5:38 | faster than 81% |
| Burpee broad jump: | 5:43 | 6:17 | faster than 66% |
| Run 5: | 4:55 | 5:48 | faster than 89% |
| Row: | 5:25 | 5:38 | faster than 72% |
| Run 6: | 4:54 | 5:37 | faster than 85% |
| Farmers carry: | 2:03 | 2:09 | faster than 62% |
| Run 7: | 4:52 | 5:37 | faster than 86% |
| Sandbag lunges: | 4:31 | 4:58 | faster than 66% |
| Run 8: | 5:25 | 6:14 | faster than 83% |
| Wall balls: | 5:20 | 6:12 | faster than 74% |
| Roxzone: | 8:11 | 7:29 | faster than 34% |
| Runs (8 km) | 38:42 | 44:14 | faster than 83% |
| Stations (8) | 38:06 | ||
| Finish | 1:24:54 | 1:31:58 | 211th of 759 · faster than 72% |
218th of 673 Open Women (faster than 67%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:26 | faster than 81% |
| SkiErg: | 5:07 | 5:15 | faster than 64% |
| Run 2: | 4:45 | 5:24 | faster than 82% |
| Sled push: | 2:52 | 3:03 | faster than 63% |
| Run 3: | 4:51 | 5:40 | faster than 87% |
| Sled pull: | 6:33 | 6:30 | faster than 47% |
| Run 4: | 4:52 | 5:42 | faster than 88% |
| Burpee broad jump: | 7:35 | 7:06 | faster than 42% |
| Run 5: | 4:59 | 5:46 | faster than 86% |
| Row: | 5:26 | 5:26 | faster than 50% |
| Run 6: | 4:57 | 5:40 | faster than 86% |
| Farmers carry: | 2:21 | 2:12 | faster than 36% |
| Run 7: | 4:51 | 5:39 | faster than 87% |
| Sandbag lunges: | 5:36 | 5:09 | faster than 36% |
| Run 8: | 4:07 | 4:46 | faster than 84% |
| Wall balls: | 5:43 | 6:09 | faster than 62% |
| Roxzone: | 9:04 | 8:12 | faster than 32% |
| Runs (8 km) | 39:01 | 45:21 | faster than 87% |
| Stations (8) | 41:13 | ||
| Finish | 1:29:13 | 1:35:24 | 218th of 673 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marlena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Turin 2026 · best of 2 | 5:16 |
| Sled push | 2:52 | Milan 2024 · best of 2 | 2:55 |
| Sled pull | 6:33 | Milan 2024 · best of 2 | 5:47 |
| Burpee broad jump | 5:43 | Turin 2026 · best of 2 | 6:46 |
| Row | 5:25 | Turin 2026 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Turin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:31 | Turin 2026 · best of 2 | 5:13 |
| Wall balls | 5:20 | Turin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:42 | Turin 2026 · best of 2 | 46:44 |
| Roxzone | 8:11 | Turin 2026 · best of 2 | 7:57 |
How to read
Each station's best across Marlena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Turin 2026, against 759 Open Women
Shape of the race
This chart shows where Marlena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Pull (faster than 29%).
See the numbers
| Part | Marlena: faster than |
|---|---|
| Ski | 69% |
| Push | 44% |
| Pull | 29% |
| BBJ | 66% |
| Row | 72% |
| Carry | 63% |
| Lunges | 67% |
| Wall balls | 74% |
| Roxzone | 34% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marlena beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Sled pull (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marlena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: Sled pull (0:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlena: 38:47 running, 38:07 at the stations and 8:11 in the roxzone; the longest station was the sled pull (6:48).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Marlena | Typical Open Women |
|---|---|---|
| Run 1 | 3:51 | 4:09 |
| SkiErg | 5:06 | 5:16 |
| Run 2 | 4:47 | 5:21 |
| Sled push | 3:10 | 3:03 |
| Run 3 | 5:03 | 5:36 |
| Sled pull | 6:48 | 6:01 |
| Run 4 | 5:00 | 5:38 |
| Burpee broad jump | 5:43 | 6:17 |
| Run 5 | 4:55 | 5:48 |
| Row | 5:25 | 5:38 |
| Run 6 | 4:54 | 5:37 |
| Farmers carry | 2:03 | 2:09 |
| Run 7 | 4:52 | 5:37 |
| Sandbag lunges | 4:31 | 4:58 |
| Run 8 | 5:25 | 6:14 |
| Wall balls | 5:20 | 6:12 |
| Roxzone | 8:11 | 7:29 |
| Finish | 1:24:54 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:47 against the typical Open Women finisher at Turin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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