Athlete · Doubles Women · team 30-34 ·

NED

Marleen Emck

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:48 at Utrecht 2025.

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Doubles Women time1:19:48Utrecht 2025

Doubles Women place242ndof 1,124 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 93% of Doubles Women at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Marleen Emck, Mascha Boonewhole field →	Doubles Women · team 30-34	1:19:48	242nd of 1,12443rd of 183 aged 30-34	48:40	26:31	4:41	View results	See splits Hide splits SkiErg4:53faster than 24%Sled push1:37fastest 8%Sled pull3:34fastest 28%Burpee broad jump3:09fastest 7%Row5:04faster than 49%Farmers carry1:46fastest 18%Sandbag lunges2:51fastest 10%Wall balls3:37fastest 7%Runs (8 km)48:40fastest 33%Roxzone4:41fastest 14%Run 15:29fastest 27%Run 26:02fastest 35%Run 36:26fastest 40%Run 46:28fastest 40%Run 56:35fastest 39%Run 66:28fastest 36%Run 76:33fastest 43%Run 84:42fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mascha Boone1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marleenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 93%

Sled pull faster than 72%

Burpee broad jump faster than 93%

Row faster than 49%

Farmers carry faster than 83%

Sandbag lunges faster than 90%

Wall balls faster than 93%

Roxzone faster than 87%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:21 faster

Sled pull 0:18 faster

Burpee broad jump 1:10 faster

Row 0:01 slower

Farmers carry 0:14 faster

Sandbag lunges 0:42 faster

Wall balls 0:41 faster

Roxzone 1:12 faster

Runs (8 km) 2:59 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marleen against the typical Doubles Women finisher

Marleen1:19:48

5:294:536:021:376:263:346:283:096:355:046:281:466:332:514:423:374:41

Typical Doubles Women1:27:03

5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up