Athlete · Open Men · 40-44 ·

GER

Markus Wolf

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:51:57 (Rotterdam 2026) · Doubles Mixed 1:49:11 (Oslo 2025).

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1:51:57 Open Men time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

2467th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:51:57 latest race · Rotterdam 2026 first Open Men race Open Men

Row strongest segment · Rotterdam 2026 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:57Rotterdam 2026 · 1 race Doubles Mixed1:49:11Oslo 2025 · 1 race · with Blandine Ratard

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 40-44	1:51:57	2467th of 2,721	53:38	47:56	10:27	splits SkiErg4:58Sled push3:34Sled pull4:58Burpee broad jump8:15Row4:56Farmers carry2:57Sandbag lunges8:50Wall balls9:28Run 15:44Run 25:46Run 36:27Run 46:29Run 56:36Run 66:27Run 76:45Run 89:28Full report for this race →
Oslo 2025 26 Sept 2025team: Blandine Ratard, Markus Wolfwhat the whole field did →	Doubles Mixed · team 40-44	1:49:11	790th of 829	1:00:55	38:35	9:44	splits SkiErg4:23Sled push2:32Sled pull5:13Burpee broad jump5:36Row5:09Farmers carry2:03Sandbag lunges6:21Wall balls7:18Run 16:19Run 27:28Run 37:37Run 47:53Run 58:10Run 68:02Run 78:08Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 12%

Sled pull faster than 34%

Burpee broad jump faster than 11%

Row faster than 42%

Farmers carry faster than 11%

Sandbag lunges faster than 5%

Wall balls faster than 21%

Roxzone faster than 8%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:50 slower

Sled pull 0:27 slower

Burpee broad jump 2:32 slower

Row 0:05 slower

Farmers carry 0:46 slower

Sandbag lunges 3:38 slower

Wall balls 2:13 slower

Roxzone 3:32 slower

Runs (8 km) 12:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Markus against the typical Open Men finisher

Markus1:51:57

5:444:585:463:346:274:586:298:156:364:566:272:576:458:509:289:2810:27

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:38 against the typical Open Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown