GER Markus Springer
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:42 (Frankfurt 2024) · Doubles Men 1:05:09 (Cologne 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Philipp Schwan, Markus Springerwhat the whole field did → | Doubles Men · team 30-34 | 1:05:09 | top 13% 146/1,136 | 37:02 | 23:27 | 4:44 | splitsSkiErg3:42Sled push1:59Sled pull2:28Burpee broad jump2:39Row4:11Farmers carry1:27Sandbag lunges3:22Wall balls3:39Run 13:49Run 24:33Run 34:44Run 44:49Run 54:53Run 64:49Run 74:54Run 84:35Full report for this race → |
| Cologne 2025 10 Apr 2025team: Julius Nobis, Markus Springerwhat the whole field did → | Doubles Men · team U29 | 1:12:31 | top 48% 428/910 | 40:40 | 25:37 | 6:14 | splitsSkiErg3:46Sled push1:51Sled pull2:37Burpee broad jump3:02Row4:16Farmers carry1:51Sandbag lunges3:45Wall balls4:29Run 14:54Run 24:41Run 34:46Run 45:00Run 55:09Run 65:05Run 75:00Run 86:05Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Markus Springer, Philipp Schwanwhat the whole field did → | Doubles Men · team 30-39 | 1:08:10 | top 27% 217/820 | 35:15* | 21:32* | 5:48 | splitsSkiErg3:44Sled push1:30Sled pull2:25Burpee broad jump2:22Row3:51Farmers carry1:21Sandbag lunges2:48Wall balls3:31Run 16:18Run 24:28Run 34:52Run 44:46Run 5—Run 64:55Run 74:56Run 85:03Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:20:42 | top 40% 589/1,480 | 41:05 | 32:27 | 7:14 | splitsSkiErg4:14Sled push2:40Sled pull4:28Burpee broad jump4:08Row4:24Farmers carry2:01Sandbag lunges4:30Wall balls6:02Run 14:07Run 24:42Run 35:04Run 45:06Run 55:28Run 65:17Run 75:18Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:23 against the typical Open Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:42.
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