Athlete · Open Men · 25-29 ·

GER

Markus Sindel

2 HYROX results over 2 seasons. Best Open Men time 1:27:53 at Frankfurt 2025.

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1:27:53 best Open Men time · Frankfurt 2025 2 Open Men races

1029th of 1,883 best Open Men place · Frankfurt 2025 among Open Men finishers there

1:27:53 latest race · Frankfurt 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Frankfurt 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:53

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:27:53	1029th of 1,883	43:12	36:30	8:14	splits SkiErg4:38Sled push3:34Sled pull5:10Burpee broad jump5:22Row4:37Farmers carry2:07Sandbag lunges4:04Wall balls6:58Run 14:59Run 25:29Run 35:27Run 45:25Run 55:29Run 65:16Run 75:18Run 85:52Full report for this race →
Cologne 2025 11 Apr 2025what the whole field did →	Open Men · 25-29	1:34:43	1338th of 1,840	44:31	42:23	7:49	splits SkiErg4:39Sled push3:28Sled pull4:35Burpee broad jump7:16Row4:46Farmers carry2:29Sandbag lunges5:05Wall balls10:05Run 15:18Run 25:10Run 35:34Run 45:37Run 55:30Run 65:23Run 75:22Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 53%

Sled pull faster than 43%

Burpee broad jump faster than 50%

Row faster than 70%

Farmers carry faster than 43%

Sandbag lunges faster than 82%

Wall balls faster than 48%

Roxzone faster than 28%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:03 faster

Sled pull 0:14 slower

Burpee broad jump level

Row 0:10 faster

Farmers carry 0:05 slower

Sandbag lunges 0:56 faster

Wall balls 0:08 slower

Roxzone 1:12 slower

Runs (8 km) 1:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Markus against the typical Open Men finisher

Markus1:27:53

4:594:385:293:345:275:105:255:225:294:375:162:075:184:045:526:588:14

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:12 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown