GER Markus Mönninghoff
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:07:07 at Hamburg 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Markus Mönninghoff, Carina Rütterwhole field → | Doubles Mixed · team 40-44 | 1:13:58 | 298th of 1,36643rd of 161 aged 40-44 | 37:33 | 29:41 | 6:48 | View results | See splits Hide splitsSkiErg4:13fastest 43%Sled push2:21faster than 21%Sled pull3:43fastest 45%Burpee broad jump4:14faster than 33%Row4:44fastest 37%Farmers carry2:02faster than 28%Sandbag lunges4:38faster than 30%Wall balls3:46fastest 11%Runs (8 km)37:33fastest 14%Roxzone6:48fastest 28%Run 13:31fastest 16%Run 24:27fastest 12%Run 34:36fastest 10%Run 44:43fastest 13%Run 54:45fastest 11%Run 64:53fastest 15%Run 74:57fastest 16%Run 85:44fastest 32%Full report for this race → |
| Berlin 2026 23 May 2026team: Markus Mönninghoff, Sophia Grummelwhole field → | Doubles Mixed · team 35-39 | 1:12:19 | 766th of 3,620160th of 654 aged 35-39 | 31:50* | 27:54* | — | View results | See splits Hide splitsSkiErg4:06fastest 23%Sled push2:16fastest 46%Sled pull3:25fastest 45%Burpee broad jump3:32fastest 45%Row4:34fastest 33%Farmers carry2:14faster than 11%Sandbag lunges3:44fastest 35%Wall balls4:03fastest 24%Runs (8 km)31:50fastest 17%Roxzone—Run 13:13fastest 11%Run 23:29fastest 10%Run 33:38fastest 11%Run 43:40fastest 11%Run 53:54fastest 16%Run 63:58fastest 20%Run 74:18fastest 34%Run 85:44fastest 27%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Markus Mönninghoff, Sophia Grummelwhole field → | Doubles Mixed · team 35-39 | 1:07:07 | 85th of 1,05013th of 186 aged 35-39 | 35:36 | 25:24 | 6:12 | View results | See splits Hide splitsSkiErg4:05fastest 32%Sled push2:07fastest 41%Sled pull3:20fastest 24%Burpee broad jump2:46fastest 16%Row4:23fastest 15%Farmers carry1:39fastest 31%Sandbag lunges3:12fastest 12%Wall balls3:52fastest 16%Runs (8 km)35:36fastest 8%Roxzone6:12fastest 12%Run 15:15fastest 20%Run 24:06fastest 8%Run 34:13fastest 7%Run 44:17fastest 8%Run 54:27fastest 9%Run 64:25fastest 10%Run 74:24fastest 8%Run 84:32fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Markus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hamburg 2025 · best of 3 | 4:20 |
| Sled push | 2:07 | Hamburg 2025 · best of 3 | 2:11 |
| Sled pull | 3:20 | Hamburg 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:46 | Hamburg 2025 · best of 3 | 3:35 |
| Row | 4:23 | Hamburg 2025 · best of 3 | 4:47 |
| Farmers carry | 1:39 | Hamburg 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:12 | Hamburg 2025 · best of 3 | 4:03 |
| Wall balls | 3:46 | Maastricht 2026 · best of 3 | 4:34 |
| Runs (8 km) | 31:50 | Berlin 2026 · best of 3 | 45:36 |
| Roxzone | 6:12 | Hamburg 2025 · best of 2 | 7:11 |
How to read
Each station's best across Markus's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sophia Grummel2 races
- Carina Rütter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:07.
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