GER Markus Krause
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:07:26 (Barcelona 2025) · Doubles Men 57:32 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Markus Krause, Alena Chumachenkowhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:08 | top 13% 70/54725th of 128 aged 30-34 | 43:48 | 22:50 | 4:36 | View results | See splits Hide splitsSkiErg3:53fastest 8%Sled push1:47fastest 25%Sled pull2:58fastest 6%Burpee broad jump2:11fastest 2%Row4:24fastest 9%Farmers carry1:26fastest 8%Sandbag lunges2:43fastest 3%Wall balls3:28fastest 3%Runs (8 km)43:48fastest 28%Roxzone4:36fastest 7%Run 15:08faster than 8%Run 25:19fastest 28%Run 35:23fastest 17%Run 45:24fastest 17%Run 55:31fastest 18%Run 65:33fastest 23%Run 75:36fastest 25%Run 85:57fastest 25%Full report for this race → |
| Riga 2025 31 May 2025team: Markus Krause, Thorsten Dahnkewhat the whole field did → | Doubles Men · team 30-39 | 57:33 | 3rd of 2523rd of 106 aged 30-39 | 34:39 | 19:56 | 3:03 | View results | See splits Hide splitsSkiErg3:38fastest 3%Sled push1:15fastest 8%Sled pull2:19fastest 6%Burpee broad jump1:56fastest 1%Row4:05fastest 10%Farmers carry1:17fastest 5%Sandbag lunges2:10fastest 1%Wall balls3:16fastest 1%Runs (8 km)34:39fastest 6%Roxzone3:03fastest 2%Run 13:32fastest 7%Run 24:13fastest 8%Run 34:35fastest 12%Run 44:24fastest 5%Run 54:31fastest 5%Run 64:30fastest 7%Run 74:31fastest 7%Run 84:27fastest 3%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Alena Chumachenko, Markus Krausewhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:26 | top 13% 148/1,22175th of 549 aged 30-39 | 38:00 | 24:09 | 5:22 | View results | See splits Hide splitsSkiErg3:58fastest 16%Sled push2:11fastest 44%Sled pull3:36fastest 34%Burpee broad jump2:11fastest 4%Row4:16fastest 17%Farmers carry1:27fastest 10%Sandbag lunges2:53fastest 7%Wall balls3:37fastest 10%Runs (8 km)38:00fastest 19%Roxzone5:22fastest 16%Run 14:01fastest 9%Run 24:27fastest 16%Run 34:58fastest 27%Run 44:53fastest 22%Run 54:50fastest 17%Run 64:57fastest 24%Run 74:57fastest 22%Run 85:01fastest 22%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Markus Krause, Johannes Plegerwhat the whole field did → | Doubles Men · team U29 | 57:32 | top 12% 74/65523rd of 205 aged U29 | 33:31 | 20:32 | 3:34 | View results | See splits Hide splitsSkiErg3:24fastest 4%Sled push1:22fastest 20%Sled pull2:25fastest 22%Burpee broad jump2:16fastest 15%Row3:54fastest 7%Farmers carry1:06fastest 1%Sandbag lunges2:45fastest 25%Wall balls3:20fastest 6%Runs (8 km)33:31fastest 13%Roxzone3:34fastest 8%Run 13:54fastest 10%Run 23:59fastest 16%Run 34:19fastest 20%Run 44:16fastest 17%Run 54:02fastest 9%Run 64:24fastest 20%Run 74:26fastest 19%Run 84:16fastest 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Markus has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Cape Town 2025 · best of 2 | 4:20 |
| Sled push | 1:47 | Cape Town 2025 · best of 2 | 2:11 |
| Sled pull | 2:58 | Cape Town 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:11 | Cape Town 2025 · best of 2 | 3:35 |
| Row | 4:16 | Barcelona 2025 · best of 2 | 4:47 |
| Farmers carry | 1:26 | Cape Town 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:43 | Cape Town 2025 · best of 2 | 4:03 |
| Wall balls | 3:28 | Cape Town 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:00 | Barcelona 2025 · best of 2 | 45:36 |
| Roxzone | 4:36 | Cape Town 2025 · best of 2 | 7:11 |
Each station's best across Markus's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alena Chumachenko2 races
- Johannes Pleger1 race
- Thorsten Dahnke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:26.
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