GER Markus Koch
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Markus Koch, Adam Dunnewhole field → | Doubles Men · team 30-34 | 1:01:04 | 149th of 1,67637th of 411 aged 30-34 | 34:56 | 23:04 | 3:08 | View results | See splits Hide splitsSkiErg3:47fastest 12%Sled push1:39faster than 43%Sled pull2:39fastest 10%Burpee broad jump2:19fastest 5%Row4:12fastest 16%Farmers carry1:32fastest 33%Sandbag lunges2:42fastest 7%Wall balls4:14fastest 28%Runs (8 km)34:56fastest 13%Roxzone3:08fastest 8%Run 12:37fastest 8%Run 24:20fastest 8%Run 34:47fastest 13%Run 44:51fastest 15%Run 55:10fastest 22%Run 64:55fastest 15%Run 75:03fastest 18%Run 83:17fastest 12%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Maike Saggau, Markus Kochwhole field → | Doubles Mixed · team 30-39 | 1:04:36 | 81st of 86138th of 413 aged 30-39 | 36:40 | 23:08 | 4:51 | View results | See splits Hide splitsSkiErg4:16fastest 29%Sled push1:32fastest 5%Sled pull2:57fastest 25%Burpee broad jump2:11fastest 2%Row4:12fastest 10%Farmers carry1:35fastest 36%Sandbag lunges2:36fastest 6%Wall balls3:49fastest 20%Runs (8 km)36:40fastest 14%Roxzone4:51fastest 8%Run 13:57fastest 14%Run 24:31fastest 17%Run 34:40fastest 15%Run 44:29fastest 10%Run 54:42fastest 14%Run 64:45fastest 16%Run 74:42fastest 13%Run 84:57fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Adam Dunne1 race
- Maike Saggau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
