GER Markus Heuer
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:15:56 (Berlin 2025) · Pro Doubles Men 1:08:34 (Frankfurt 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 13:16 faster (1:29:12 to 1:15:56).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2025 31 May 2025what the whole field did → | Pro Men · 35-39 | 1:19:53 | top 35% 134/391 | 36:34 | 37:49 | 5:36 | splitsSkiErg4:10Sled push3:50Sled pull5:31Burpee broad jump4:54Row4:26Farmers carry2:45Sandbag lunges4:17Wall balls7:56Run 14:21Run 24:24Run 34:32Run 44:46Run 54:53Run 64:53Run 74:51Run 83:58Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 35-39 | 1:15:56 | 334th of 547 | 33:42 | 35:21 | 6:56 | splitsSkiErg4:10Sled push3:49Sled pull5:44Burpee broad jump4:15Row4:20Farmers carry2:25Sandbag lunges4:17Wall balls6:21Run 13:13Run 23:56Run 34:03Run 44:14Run 54:23Run 64:15Run 74:20Run 85:21Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Markus Heuer, Alexander Rappwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:34 | 75th of 137 | 37:56 | 25:31 | 5:12 | splitsSkiErg3:54Sled push2:22Sled pull4:02Burpee broad jump2:41Row4:12Farmers carry1:30Sandbag lunges2:52Wall balls3:58Run 13:37Run 24:16Run 34:52Run 44:47Run 55:02Run 64:58Run 75:09Run 85:19Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Men · 30-34 | 1:29:12 | 111th of 146 | 39:30 | 43:34 | 6:11 | splitsSkiErg4:16Sled push5:36Sled pull5:49Burpee broad jump5:18Row4:33Farmers carry2:29Sandbag lunges6:04Wall balls9:29Run 14:26Run 24:30Run 34:38Run 44:59Run 54:58Run 64:58Run 75:14Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:01 against the typical Pro Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
