Athlete · Open Men · 35-39 ·

GER

Markus Gunnesch

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:59:36 (Berlin 2025) · Doubles Men 1:47:54 (Berlin 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:59:36 best Open Men time · Berlin 2025 also raced Doubles Men: each has its own best below

2547th of 2,599 best Open Men place · Berlin 2025 among Open Men finishers there

1:47:54 latest race · Berlin 2026 first Doubles Men race Doubles Men with Florian Seeber

Farmers carry strongest segment · Berlin 2025 faster than 22% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:59:36Berlin 2025 · 2 races Doubles Men1:47:54Berlin 2026 · 1 race · with Florian Seeber

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:002:20:00 best 1:59:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 31 May 2026team: Markus Gunnesch, Florian Seeberwhat the whole field did →	Doubles Men · team 35-39	1:47:54	1932nd of 1,955	50:45*	36:21*	20:53	splits SkiErg4:51Sled push1:51Sled pull4:33Burpee broad jump4:45Row5:12Farmers carry2:25Sandbag lunges5:29Wall balls7:15Run 14:56Run 25:35Run 36:20Run 46:21Run 56:32Run 66:08Run 76:07Run 88:49Full report for this race →
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	2:23:03	1436th of 1,452	1:15:46	55:34	11:47	splits SkiErg5:44Sled push3:55Sled pull6:17Burpee broad jump9:09Row6:08Farmers carry2:42Sandbag lunges7:41Wall balls13:58Run 16:02Run 29:51Run 310:24Run 410:23Run 510:38Run 610:18Run 710:18Run 87:56Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 35-39	1:59:36	2547th of 2,599	55:14	51:24	13:02	splits SkiErg5:51Sled push3:52Sled pull6:45Burpee broad jump7:12Row5:35Farmers carry2:29Sandbag lunges6:47Wall balls12:53Run 15:20Run 26:33Run 36:58Run 46:55Run 56:53Run 66:49Run 76:39Run 89:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 7%

Sled pull faster than 4%

Burpee broad jump faster than 15%

Row faster than 3%

Farmers carry faster than 22%

Sandbag lunges faster than 14%

Wall balls faster than 2%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:29 slower

Sled push 1:03 slower

Sled pull 2:30 slower

Burpee broad jump 1:53 slower

Row 0:56 slower

Farmers carry 0:28 slower

Sandbag lunges 1:46 slower

Wall balls 6:47 slower

Roxzone 4:38 slower

Runs (8 km) 19:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Markus against the typical Open Men finisher

Markus1:59:36

5:205:516:333:526:586:456:557:126:535:356:492:296:396:479:1012:5313:02

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:47 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown