Markus Adams
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Markus Adams at each race, oldest on the left; lower is faster.The best was 1:14:38 at Karlsruhe (Oct 2026); Markus Adams was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:21:14 |
| Maastricht | Sep 2025 | Open Men | 1:33:54 |
| Mechelen | Mar 2026 | Open Men | 1:25:49 |
| Berlin | May 2026 | Open Men | 1:18:37 |
| Karlsruhe | Oct 2026 | Open Men | 1:14:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:36 faster (1:21:14 to 1:14:38).
This line shows the finish time of Markus Adams at each race, oldest on the left; lower is faster.The best was 1:14:17 at Cologne (Apr 2026); Markus Adams was 3:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:17:53 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:14:17 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
244th of 1,725 Open Men (faster than 85%). Against the 52 who finished around 1:14:50: most time gained on sled pull (0:31), most lost on the eight runs (1:49). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:45 | faster than 76% |
| SkiErg: | 4:25 | 4:28 | faster than 58% |
| Run 2: | 4:52 | 5:21 | faster than 74% |
| Sled push: | 2:49 | 3:13 | faster than 74% |
| Run 3: | 5:07 | 5:45 | faster than 78% |
| Sled pull: | 3:35 | 4:48 | faster than 91% |
| Run 4: | 5:02 | 5:46 | faster than 80% |
| Burpee broad jump: | 4:49 | 5:50 | faster than 75% |
| Run 5: | 5:34 | 6:03 | faster than 67% |
| Row: | 4:27 | 4:55 | faster than 93% |
| Run 6: | 5:07 | 5:49 | faster than 79% |
| Farmers carry: | 1:37 | 2:15 | faster than 92% |
| Run 7: | 5:30 | 5:50 | faster than 63% |
| Sandbag lunges: | 3:59 | 5:21 | faster than 89% |
| Run 8: | 4:34 | 5:06 | faster than 71% |
| Wall balls: | 5:41 | 7:42 | faster than 82% |
| Roxzone: | 4:19 | 5:51 | faster than 89% |
| Runs (8 km) | 39:02 | 43:45 | faster than 76% |
| Stations (8) | 31:22 | ||
| Finish | 1:14:38 | 1:29:16 | 244th of 1,725 · faster than 85% |
1,263rd of 4,143 Open Men (faster than 69%). Against the 124 who finished around 1:18:27: most time gained on wall balls (0:24), most lost on the eight runs (1:55). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:29 | faster than 75% |
| SkiErg: | 4:22 | 4:32 | faster than 71% |
| Run 2: | 3:44 | 3:48 | faster than 55% |
| Sled push: | 2:56 | 3:20 | faster than 73% |
| Run 3: | 4:02 | 4:02 | faster than 50% |
| Sled pull: | 3:45 | 4:20 | faster than 74% |
| Run 4: | 4:00 | 4:03 | faster than 53% |
| Burpee broad jump: | 5:21 | 5:39 | faster than 57% |
| Run 5: | 4:15 | 4:11 | faster than 46% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 3:58 | 4:07 | faster than 59% |
| Farmers carry: | 1:45 | 2:16 | faster than 90% |
| Run 7: | 4:15 | 4:10 | faster than 45% |
| Sandbag lunges: | 4:38 | 5:20 | faster than 70% |
| Run 8: | 6:06 | 6:06 | faster than 50% |
| Wall balls: | 5:30 | 7:00 | faster than 78% |
| Roxzone: | 12:36 | 13:57 | faster than 70% |
| Runs (8 km) | 33:27 | 34:04 | faster than 54% |
| Stations (8) | 32:39 | ||
| Finish | 1:18:37 | 1:26:03 | 1263rd of 4,143 · faster than 69% |
287th of 526 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:51 | faster than 39% |
| SkiErg: | 4:03 | 3:50 | faster than 16% |
| Run 2: | 4:52 | 4:45 | faster than 44% |
| Sled push: | 2:51 | 2:30 | faster than 23% |
| Run 3: | 5:06 | 5:08 | faster than 53% |
| Sled pull: | 4:12 | 4:11 | faster than 49% |
| Run 4: | 5:05 | 5:10 | faster than 52% |
| Burpee broad jump: | 3:38 | 2:59 | faster than 22% |
| Run 5: | 5:22 | 5:16 | faster than 45% |
| Row: | 4:24 | 4:23 | faster than 48% |
| Run 6: | 5:24 | 5:09 | faster than 38% |
| Farmers carry: | 1:26 | 1:35 | faster than 82% |
| Run 7: | 5:23 | 5:15 | faster than 42% |
| Sandbag lunges: | 4:10 | 3:43 | faster than 27% |
| Run 8: | 4:48 | 4:46 | faster than 48% |
| Wall balls: | 4:32 | 4:33 | faster than 51% |
| Roxzone: | 5:09 | 5:10 | faster than 51% |
| Runs (8 km) | 39:58 | 39:39 | faster than 47% |
| Stations (8) | 29:16 | ||
| Finish | 1:14:17 | 1:12:49 | 287th of 526 · faster than 45% |
1,628th of 2,671 Open Men (faster than 39%). Against the 83 who finished around 1:25:22: most time gained on sled pull (1:19), most lost on the eight runs (4:02). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:40 | faster than 29% |
| SkiErg: | 4:41 | 4:27 | faster than 24% |
| Run 2: | 4:59 | 4:35 | faster than 28% |
| Sled push: | 2:28 | 2:40 | faster than 66% |
| Run 3: | 5:42 | 4:52 | faster than 15% |
| Sled pull: | 3:14 | 4:20 | faster than 94% |
| Run 4: | 6:05 | 4:52 | faster than 9% |
| Burpee broad jump: | 5:35 | 5:29 | faster than 48% |
| Run 5: | 6:11 | 5:02 | faster than 11% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 5:33 | 4:54 | faster than 21% |
| Farmers carry: | 1:37 | 2:04 | faster than 89% |
| Run 7: | 5:34 | 4:52 | faster than 19% |
| Sandbag lunges: | 4:42 | 4:58 | faster than 59% |
| Run 8: | 6:15 | 5:26 | faster than 23% |
| Wall balls: | 7:04 | 6:43 | faster than 43% |
| Roxzone: | 7:58 | 7:50 | faster than 46% |
| Runs (8 km) | 44:14 | 38:18 | faster than 18% |
| Stations (8) | 33:42 | ||
| Finish | 1:25:49 | 1:21:55 | 1628th of 2,671 · faster than 39% |
325th of 474 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:50 | faster than 25% |
| SkiErg: | 3:58 | 3:54 | faster than 37% |
| Run 2: | 5:09 | 4:31 | faster than 19% |
| Sled push: | 3:04 | 2:52 | faster than 36% |
| Run 3: | 5:32 | 4:54 | faster than 22% |
| Sled pull: | 3:59 | 4:33 | faster than 77% |
| Run 4: | 5:29 | 4:54 | faster than 24% |
| Burpee broad jump: | 3:25 | 2:49 | faster than 18% |
| Run 5: | 5:44 | 4:59 | faster than 21% |
| Row: | 4:17 | 4:17 | faster than 51% |
| Run 6: | 5:35 | 4:53 | faster than 20% |
| Farmers carry: | 1:29 | 1:41 | faster than 87% |
| Run 7: | 5:34 | 4:53 | faster than 22% |
| Sandbag lunges: | 3:47 | 3:41 | faster than 45% |
| Run 8: | 5:44 | 5:17 | faster than 33% |
| Wall balls: | 4:57 | 4:22 | faster than 28% |
| Roxzone: | 6:02 | 5:53 | faster than 45% |
| Runs (8 km) | 42:59 | 38:11 | faster than 23% |
| Stations (8) | 28:56 | ||
| Finish | 1:17:53 | 1:13:17 | 325th of 474 · faster than 31% |
1,191st of 1,936 Open Men (faster than 38%). Against the 58 who finished around 1:33:09: most time gained on sled pull (0:47), most lost on the eight runs (3:00). Runs 5 to 8 took 9:49 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:47 | faster than 90% |
| SkiErg: | 4:15 | 4:29 | faster than 79% |
| Run 2: | 4:24 | 4:45 | faster than 70% |
| Sled push: | 2:38 | 2:41 | faster than 54% |
| Run 3: | 4:57 | 5:05 | faster than 56% |
| Sled pull: | 4:31 | 5:13 | faster than 74% |
| Run 4: | 5:05 | 5:08 | faster than 53% |
| Burpee broad jump: | 6:39 | 5:56 | faster than 34% |
| Run 5: | 6:12 | 5:26 | faster than 23% |
| Row: | 4:41 | 4:47 | faster than 63% |
| Run 6: | 5:44 | 5:14 | faster than 29% |
| Farmers carry: | 1:53 | 2:07 | faster than 73% |
| Run 7: | 6:23 | 5:13 | faster than 12% |
| Sandbag lunges: | 5:40 | 5:12 | faster than 37% |
| Run 8: | 9:55 | 5:58 | faster than 3% |
| Wall balls: | 9:02 | 8:08 | faster than 39% |
| Roxzone: | 8:04 | 7:33 | faster than 39% |
| Runs (8 km) | 46:36 | 41:55 | faster than 27% |
| Stations (8) | 39:19 | ||
| Finish | 1:33:54 | 1:29:04 | 1191st of 1,936 · faster than 38% |
784th of 1,356 Open Men (faster than 42%). Against the 42 who finished around 1:22:08: most time gained on the roxzone (0:51), most lost on wall balls (2:09). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:38 | faster than 48% |
| SkiErg: | 4:16 | 4:17 | faster than 53% |
| Run 2: | 4:32 | 4:39 | faster than 56% |
| Sled push: | 2:18 | 2:34 | faster than 71% |
| Run 3: | 5:18 | 4:56 | faster than 33% |
| Sled pull: | 4:03 | 4:04 | faster than 52% |
| Run 4: | 5:02 | 4:55 | faster than 45% |
| Burpee broad jump: | 5:42 | 5:01 | faster than 34% |
| Run 5: | 5:20 | 5:04 | faster than 38% |
| Row: | 4:24 | 4:40 | faster than 79% |
| Run 6: | 5:13 | 4:56 | faster than 36% |
| Farmers carry: | 1:55 | 1:53 | faster than 47% |
| Run 7: | 5:23 | 4:57 | faster than 31% |
| Sandbag lunges: | 4:17 | 4:40 | faster than 62% |
| Run 8: | 5:50 | 5:32 | faster than 39% |
| Wall balls: | 8:05 | 5:28 | faster than 10% |
| Roxzone: | 5:05 | 5:20 | faster than 56% |
| Runs (8 km) | 41:14 | 39:48 | faster than 42% |
| Stations (8) | 35:00 | ||
| Finish | 1:21:14 | 1:18:26 | 784th of 1,356 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Markus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Maastricht 2025 · best of 5 | 4:34 |
| Sled push | 2:18 | Vienna 2025 · best of 5 | 3:04 |
| Sled pull | 3:14 | Mechelen 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:49 | Karlsruhe 2026 · best of 5 | 5:38 |
| Row | 4:21 | Mechelen 2026 · best of 5 | 4:53 |
| Farmers carry | 1:37 | Karlsruhe 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:59 | Karlsruhe 2026 · best of 5 | 5:20 |
| Wall balls | 5:30 | Berlin 2026 · best of 5 | 7:03 |
| Runs (8 km) | 33:27 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 4:19 | Karlsruhe 2026 · best of 5 | 7:23 |
How to read
Each station's best across Markus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Moritz Schneider2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Markus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Markus: faster than |
|---|---|
| Ski | 58% |
| Push | 75% |
| Pull | 92% |
| BBJ | 76% |
| Row | 93% |
| Carry | 93% |
| Lunges | 89% |
| Wall balls | 82% |
| Roxzone | 90% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Markus beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: SkiErg (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Markus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus: 39:08 running, 31:22 at the stations and 4:19 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Markus | Typical Open Men |
|---|---|---|
| Run 1 | 3:21 | 3:45 |
| SkiErg | 4:25 | 4:28 |
| Run 2 | 4:52 | 5:21 |
| Sled push | 2:49 | 3:13 |
| Run 3 | 5:07 | 5:45 |
| Sled pull | 3:35 | 4:48 |
| Run 4 | 5:02 | 5:46 |
| Burpee broad jump | 4:49 | 5:50 |
| Run 5 | 5:34 | 6:03 |
| Row | 4:27 | 4:55 |
| Run 6 | 5:07 | 5:49 |
| Farmers carry | 1:37 | 2:15 |
| Run 7 | 5:30 | 5:50 |
| Sandbag lunges | 3:59 | 5:21 |
| Run 8 | 4:34 | 5:06 |
| Wall balls | 5:41 | 7:42 |
| Roxzone | 4:19 | 5:51 |
| Finish | 1:14:38 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:38.
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