Athlete · Open Men · 40-44 ·

AUS

Mark Warfe

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:55 (Melbourne Dec 2025) · Doubles Mixed 1:24:52 (Melbourne Dec 2025).

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1:28:55 Open Men time · Melbourne Dec 2025 also raced Doubles Mixed: each has its own best below

1753rd of 2,868 Open Men place · Melbourne Dec 2025 among Open Men finishers there

1:24:52 latest race · Melbourne Dec 2025 first Doubles Mixed race Doubles Mixed with Peggy Odgers

Sled push strongest segment · Melbourne Dec 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:55Melbourne Dec 2025 · 1 race Doubles Mixed1:24:52Melbourne Dec 2025 · 1 race · with Peggy Odgers

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne Dec 2025 14 Dec 2025team: Peggy Odgers, Mark Warfewhat the whole field did →	Doubles Mixed · team 45-49	1:24:52	1550th of 2,353	47:34	27:16	10:06	splits SkiErg4:09Sled push1:46Sled pull3:42Burpee broad jump3:12Row4:39Farmers carry1:42Sandbag lunges3:38Wall balls4:28Run 13:09Run 25:40Run 35:46Run 45:56Run 56:15Run 66:42Run 76:38Run 87:32Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Men · 40-44	1:28:55	1753rd of 2,868	43:14	35:29	10:15	splits SkiErg4:50Sled push1:52Sled pull5:10Burpee broad jump5:29Row5:00Farmers carry2:03Sandbag lunges5:26Wall balls5:39Run 15:53Run 25:07Run 35:17Run 45:21Run 55:19Run 65:18Run 75:11Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne Dec 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 96%

Sled pull faster than 38%

Burpee broad jump faster than 45%

Row faster than 31%

Farmers carry faster than 54%

Sandbag lunges faster than 45%

Wall balls faster than 69%

Roxzone faster than 31%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:47 faster

Sled pull 0:21 slower

Burpee broad jump 0:11 slower

Row 0:13 slower

Farmers carry 0:02 faster

Sandbag lunges 0:10 slower

Wall balls 0:53 faster

Roxzone 1:06 slower

Runs (8 km) 4:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:28:55

5:534:505:071:525:175:105:215:295:195:005:182:035:115:265:525:3910:15

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:06 against the typical Open Men finisher at Melbourne Dec 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown