CAN Mark van Oosten
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:38 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Wincent Tang, Mark Van Oostenwhat the whole field did → | Doubles Men · team 30-39 | 1:10:38 | top 22% 73/34634th of 156 aged 30-39 | 36:59 | 26:21 | 7:24 | View results | See splits Hide splitsSkiErg4:04fastest 50%Sled push1:54faster than 37%Sled pull3:20fastest 47%Burpee broad jump2:40fastest 27%Row4:26fastest 21%Farmers carry1:44faster than 37%Sandbag lunges3:44faster than 37%Wall balls4:29faster than 32%Runs (8 km)36:59fastest 12%Roxzone7:24fastest 33%Run 14:31fastest 6%Run 24:23fastest 18%Run 34:52fastest 26%Run 44:59fastest 29%Run 54:27fastest 9%Run 64:21fastest 8%Run 74:17fastest 5%Run 85:12fastest 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wincent Tang1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2024, against 346 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Doubles Men finisher at Toronto 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
