NED Mark van der Horst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:40 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Marloes Goossens, Mark van der Horstwhole field → | Doubles Mixed · team 45-49 | 1:16:40 | 487th of 1,29718th of 68 aged 45-49 | 42:13 | 26:22 | 8:10 | View results | See splits Hide splitsSkiErg4:01fastest 21%Sled push1:27fastest 1%Sled pull2:58fastest 20%Burpee broad jump3:40fastest 47%Row4:46faster than 47%Farmers carry1:33fastest 16%Sandbag lunges4:15faster than 32%Wall balls3:42fastest 10%Runs (8 km)42:13fastest 40%Roxzone8:10faster than 43%Run 14:25fastest 20%Run 24:44fastest 29%Run 35:25fastest 48%Run 45:30fastest 50%Run 55:47faster than 43%Run 65:24fastest 44%Run 75:30fastest 46%Run 85:31fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marloes Goossens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Doubles Mixed finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
