ITA Mark Tron
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:04 (Rotterdam 2025) · Doubles Men 1:06:54 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:20 faster (1:17:24 to 1:15:04).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Men · 30-34 | 1:21:46 | top 38% 1018/2,721 | 41:10 | 33:59 | 6:41 | splitsSkiErg4:31Sled push2:20Sled pull4:25Burpee broad jump4:41Row4:34Farmers carry2:02Sandbag lunges4:13Wall balls7:13Run 14:33Run 24:29Run 34:50Run 44:59Run 55:23Run 65:10Run 75:22Run 86:26Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Mark tron, Ousseynou Niangwhat the whole field did → | Doubles Men · team 30-34 | 1:09:44 | top 37% 626/1,738 | 40:25 | 24:05 | 5:19 | splitsSkiErg4:03Sled push1:57Sled pull2:29Burpee broad jump2:29Row4:09Farmers carry1:38Sandbag lunges3:11Wall balls4:09Run 15:41Run 26:28Run 34:40Run 44:48Run 54:36Run 64:39Run 74:32Run 85:06Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:15:04 | top 17% 397/2,469 | 39:02 | 30:21 | 5:46 | splitsSkiErg4:05Sled push2:36Sled pull4:57Burpee broad jump4:08Row4:21Farmers carry1:54Sandbag lunges3:53Wall balls4:27Run 14:17Run 24:35Run 35:01Run 44:55Run 55:17Run 64:52Run 74:49Run 85:20Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:17:24 | top 29% 420/1,476 | 35:03* | 30:05* | 6:22 | splitsSkiErg4:22Sled push2:35Sled pull4:41Burpee broad jump3:53Row4:44Farmers carry1:47Sandbag lunges4:14Wall balls3:49Run 15:44Run 26:04Run 34:13Run 44:22Run 5—Run 64:38Run 74:54Run 85:07Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Mark Tron, Yuri Willinckwhat the whole field did → | Doubles Men · team U29 | 1:06:54 | top 15% 170/1,180 | 40:47 | 21:17 | 4:55 | splitsSkiErg3:52Sled push1:17Sled pull2:14Burpee broad jump2:29Row3:59Farmers carry1:17Sandbag lunges2:43Wall balls3:26Run 13:27Run 24:56Run 35:16Run 45:16Run 55:39Run 65:35Run 75:14Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
