SIN Mark Tan
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 6 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Tan at each race, oldest on the left; lower is faster.The best was 1:58:10 at Hong Kong (Nov 2024); Mark Tan was 0:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Mixed | 1:58:10 |
| Yokohama | Aug 2025 | Doubles Mixed | 2:19:11 |
| Taipei | Feb 2026 | Doubles Mixed | 1:58:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
567th of 618 Doubles Mixed (faster than 8%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:00 | 6:28 | faster than 17% |
| SkiErg: | 4:37 | 4:44 | faster than 63% |
| Run 2: | 7:03 | 5:44 | faster than 23% |
| Sled push: | 2:25 | 2:34 | faster than 63% |
| Run 3: | 7:10 | 6:12 | faster than 32% |
| Sled pull: | 5:19 | 4:37 | faster than 29% |
| Run 4: | 7:54 | 6:43 | faster than 40% |
| Burpee broad jump: | 6:44 | 3:38 | faster than 1% |
| Run 5: | 8:48 | 7:11 | faster than 42% |
| Row: | 5:15 | 5:04 | faster than 38% |
| Run 6: | 7:11 | 7:06 | faster than 49% |
| Farmers carry: | 1:56 | 1:59 | faster than 61% |
| Run 7: | 9:50 | 6:11 | faster than 7% |
| Sandbag lunges: | 8:06 | 4:28 | faster than 3% |
| Run 8: | 10:05 | 6:24 | faster than 10% |
| Wall balls: | 9:36 | 5:12 | faster than 4% |
| Roxzone: | 8:21 | 7:58 | faster than 45% |
| Runs (8 km) | 1:05:58 | 49:39 | faster than 29% |
| Stations (8) | 43:58 | ||
| Finish | 1:58:13 | 1:30:23 | 567th of 618 · faster than 8% |
1,029th of 1,182 Open Men (faster than 12%). Against the 35 who finished around 2:05:05: most time gained on the eight runs (3:21), most lost on burpee broad jump (5:23). Runs 5 to 8 took 8:16 more than runs 1 to 4 (them: 7:52 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:12 | faster than 27% |
| SkiErg: | 5:38 | 4:49 | faster than 5% |
| Run 2: | 5:42 | 5:17 | faster than 34% |
| Sled push: | 4:02 | 3:25 | faster than 24% |
| Run 3: | 6:15 | 5:40 | faster than 29% |
| Sled pull: | 8:19 | 5:40 | faster than 8% |
| Run 4: | 6:48 | 5:42 | faster than 18% |
| Burpee broad jump: | 13:28 | 6:04 | faster than 1% |
| Run 5: | 6:56 | 5:51 | faster than 21% |
| Row: | 6:05 | 5:02 | faster than 4% |
| Run 6: | 6:46 | 5:45 | faster than 22% |
| Farmers carry: | 2:48 | 2:24 | faster than 29% |
| Run 7: | 7:55 | 5:50 | faster than 9% |
| Sandbag lunges: | 8:57 | 6:03 | faster than 11% |
| Run 8: | 10:02 | 7:39 | faster than 21% |
| Wall balls: | 9:54 | 8:02 | faster than 29% |
| Roxzone: | 13:16 | 9:04 | faster than 13% |
| Runs (8 km) | 54:59 | 46:07 | faster than 21% |
| Stations (8) | 59:11 | ||
| Finish | 2:07:21 | 1:37:54 | 1029th of 1,182 · faster than 12% |
252nd of 255 Doubles Mixed (faster than 1%).
| Part | Time | Typical here | vs 255 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:34 | 5:38 | faster than 3% |
| SkiErg: | 4:29 | 4:34 | faster than 57% |
| Run 2: | 6:47 | 5:27 | faster than 14% |
| Sled push: | 2:16 | 2:14 | faster than 48% |
| Run 3: | 7:02 | 5:45 | faster than 14% |
| Sled pull: | 6:33 | 4:21 | faster than 7% |
| Run 4: | 12:21 | 5:46 | faster than 0% |
| Burpee broad jump: | 6:45 | 3:33 | faster than 2% |
| Run 5: | 15:55 | 5:53 | faster than 0% |
| Row: | 5:37 | 4:59 | faster than 11% |
| Run 6: | 9:49 | 5:53 | faster than 2% |
| Farmers carry: | 2:16 | 1:51 | faster than 16% |
| Run 7: | 10:07 | 5:51 | faster than 1% |
| Sandbag lunges: | 11:44 | 4:17 | faster than 0% |
| Run 8: | 10:52 | 6:05 | faster than 3% |
| Wall balls: | 7:27 | 4:55 | faster than 12% |
| Roxzone †: | 11:37 | ||
| Runs (8 km) | 1:20:27 | 46:41 | faster than 0% |
| Stations (8) | 47:07 | ||
| Finish | 2:19:11 | 1:25:40 | 252nd of 255 · faster than 1% |
432nd of 456 Doubles Mixed (faster than 5%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:56 | 5:55 | faster than 4% |
| SkiErg: | 4:39 | 4:24 | faster than 27% |
| Run 2: | 8:18 | 5:50 | faster than 3% |
| Sled push: | 2:02 | 1:57 | faster than 43% |
| Run 3: | 8:00 | 6:12 | faster than 9% |
| Sled pull: | 6:13 | 4:33 | faster than 12% |
| Run 4: | 7:59 | 6:16 | faster than 12% |
| Burpee broad jump: | 6:17 | 3:39 | faster than 2% |
| Run 5: | 7:52 | 6:17 | faster than 15% |
| Row: | 5:32 | 4:53 | faster than 10% |
| Run 6: | 8:04 | 6:17 | faster than 10% |
| Farmers carry: | 1:50 | 1:54 | faster than 60% |
| Run 7: | 7:49 | 6:15 | faster than 14% |
| Sandbag lunges: | 9:19 | 4:08 | faster than 0% |
| Run 8: | 8:12 | 6:24 | faster than 16% |
| Wall balls: | 9:01 | 4:41 | faster than 2% |
| Roxzone: | 9:17 | 7:23 | faster than 20% |
| Runs (8 km) | 1:04:05 | 49:44 | faster than 10% |
| Stations (8) | 44:53 | ||
| Finish | 1:58:10 | 1:27:50 | 432nd of 456 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Laysee Ong4 races
- Jacinda Goh1 race
- Joshua Ho1 race
- Li Seang Joseph Chua1 race
- Mohamed Win Myint Oo1 race
- Thomas McKee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 30% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 6% |
| Push | 24% |
| Pull | 8% |
| BBJ | 1% |
| Row | 4% |
| Carry | 30% |
| Lunges | 11% |
| Wall balls | 29% |
| Roxzone | 14% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Farmers carry (faster than 30%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:24 slower); weakest: Runs (8 km) (8:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 55:02 running, 59:11 at the stations and 13:16 in the roxzone; the longest station was the burpee broad jumps (13:28).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:12 |
| SkiErg | 5:38 | 4:49 |
| Run 2 | 5:42 | 5:17 |
| Sled push | 4:02 | 3:25 |
| Run 3 | 6:15 | 5:40 |
| Sled pull | 8:19 | 5:40 |
| Run 4 | 6:48 | 5:42 |
| Burpee broad jump | 13:28 | 6:04 |
| Run 5 | 6:56 | 5:51 |
| Row | 6:05 | 5:02 |
| Run 6 | 6:46 | 5:45 |
| Farmers carry | 2:48 | 2:24 |
| Run 7 | 7:55 | 5:50 |
| Sandbag lunges | 8:57 | 6:03 |
| Run 8 | 10:02 | 7:39 |
| Wall balls | 9:54 | 8:02 |
| Roxzone | 13:16 | 9:04 |
| Finish | 2:07:21 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:24 against the typical Open Men finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:07:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
