USA Mark Speets
2 HYROX races over 1 season. Best Open Men time: 1:17:50 at Atlanta 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Speets at each race, oldest on the left; lower is faster.The best was 1:17:50 at Atlanta (Apr 2025); Mark Speets was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:23:32 |
| Atlanta | Apr 2025 | Open Men | 1:17:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
221st of 1,248 Open Men (faster than 82%). Against the 39 who finished around 1:19:03: most time gained on the eight runs (6:09), most lost on wall balls (3:54). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:06 | faster than 89% |
| SkiErg: | 4:45 | 4:33 | faster than 32% |
| Run 2: | 3:53 | 5:00 | faster than 95% |
| Sled push: | 3:06 | 3:02 | faster than 47% |
| Run 3: | 4:01 | 5:21 | faster than 96% |
| Sled pull: | 5:13 | 5:31 | faster than 57% |
| Run 4: | 4:01 | 5:24 | faster than 96% |
| Burpee broad jump: | 6:04 | 5:50 | faster than 45% |
| Run 5: | 4:07 | 5:36 | faster than 97% |
| Row: | 4:50 | 4:56 | faster than 60% |
| Run 6: | 4:06 | 5:32 | faster than 96% |
| Farmers carry: | 2:23 | 2:12 | faster than 38% |
| Run 7: | 4:06 | 5:29 | faster than 97% |
| Sandbag lunges: | 4:56 | 5:41 | faster than 70% |
| Run 8: | 4:26 | 6:25 | faster than 97% |
| Wall balls: | 9:18 | 6:54 | faster than 21% |
| Roxzone †: | 6:01 | ||
| Runs (8 km) | 31:14 | 42:16 | faster than 97% |
| Stations (8) | 40:35 | ||
| Finish | 1:17:50 | 1:30:59 | 221st of 1,248 · faster than 82% |
338th of 1,006 Open Men (faster than 66%). Against the 30 who finished around 1:24:23: most time gained on the eight runs (7:49), most lost on wall balls (5:02). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:55 | faster than 91% |
| SkiErg: | 4:45 | 4:32 | faster than 30% |
| Run 2: | 4:00 | 5:02 | faster than 93% |
| Sled push: | 3:18 | 2:51 | faster than 26% |
| Run 3: | 4:12 | 5:28 | faster than 94% |
| Sled pull: | 5:32 | 5:33 | faster than 50% |
| Run 4: | 4:03 | 5:31 | faster than 97% |
| Burpee broad jump: | 6:39 | 6:08 | faster than 38% |
| Run 5: | 4:10 | 5:44 | faster than 97% |
| Row: | 4:50 | 4:56 | faster than 57% |
| Run 6: | 4:02 | 5:36 | faster than 97% |
| Farmers carry: | 3:16 | 2:13 | faster than 9% |
| Run 7: | 4:06 | 5:36 | faster than 98% |
| Sandbag lunges: | 5:52 | 5:26 | faster than 39% |
| Run 8: | 4:34 | 6:07 | faster than 93% |
| Wall balls: | 10:53 | 6:19 | faster than 7% |
| Roxzone: | 5:31 | 7:35 | faster than 86% |
| Runs (8 km) | 33:02 | 44:30 | faster than 96% |
| Stations (8) | 45:05 | ||
| Finish | 1:23:32 | 1:30:41 | 338th of 1,006 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Atlanta 2025 · best of 2 | 4:34 |
| Sled push | 3:06 | Atlanta 2025 · best of 2 | 3:04 |
| Sled pull | 5:13 | Atlanta 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:04 | Atlanta 2025 · best of 2 | 5:38 |
| Row | 4:50 | Atlanta 2025 · best of 2 | 4:53 |
| Farmers carry | 2:23 | Atlanta 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Atlanta 2025 · best of 2 | 5:20 |
| Wall balls | 9:18 | Atlanta 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:14 | Atlanta 2025 · best of 2 | 41:47 |
| Roxzone | 5:31 | Houston 2025 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 1,248 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 33% |
| Push | 47% |
| Pull | 58% |
| BBJ | 45% |
| Row | 60% |
| Carry | 38% |
| Lunges | 70% |
| Wall balls | 22% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:02 faster); weakest: Wall balls (2:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 31:14 running, 40:35 at the stations and 6:01 in the roxzone; the longest station was the wall balls (9:18).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 2:34 | 3:06 |
| SkiErg | 4:45 | 4:33 |
| Run 2 | 3:53 | 5:00 |
| Sled push | 3:06 | 3:02 |
| Run 3 | 4:01 | 5:21 |
| Sled pull | 5:13 | 5:31 |
| Run 4 | 4:01 | 5:24 |
| Burpee broad jump | 6:04 | 5:50 |
| Run 5 | 4:07 | 5:36 |
| Row | 4:50 | 4:56 |
| Run 6 | 4:06 | 5:32 |
| Farmers carry | 2:23 | 2:12 |
| Run 7 | 4:06 | 5:29 |
| Sandbag lunges | 4:56 | 5:41 |
| Run 8 | 4:26 | 6:25 |
| Wall balls | 9:18 | 6:54 |
| Roxzone | 6:01 | 8:49 |
| Finish | 1:17:50 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:24 against the typical Open Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
