GER Mark Siewerth
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Siewerth at each race, oldest on the left; lower is faster.The best was 1:31:15 at St. Gallen (Jan 2026); Mark Siewerth was 13:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:44:46 |
| St. Gallen | Jan 2026 | Open Men | 1:31:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Mark Siewerth at each race, oldest on the left; lower is faster.The best was 1:14:24 at Berlin (May 2026); Mark Siewerth was 8:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:22:52 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:17:51 |
| Berlin | May 2026 | Doubles Mixed | 1:14:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mark Siewerth at each race, oldest on the left; lower is faster.The best was 1:08:31 at Karlsruhe (Oct 2026); Mark Siewerth was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Doubles Men | 1:13:52 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:08:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
182nd of 1,130 Doubles Men (faster than 83%). Against the 35 who finished around 1:08:04: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:35). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:56 | faster than 40% |
| SkiErg: | 3:49 | 3:59 | faster than 77% |
| Run 2: | 5:17 | 5:34 | faster than 62% |
| Sled push: | 1:44 | 1:53 | faster than 71% |
| Run 3: | 5:31 | 5:56 | faster than 67% |
| Sled pull: | 3:06 | 3:24 | faster than 69% |
| Run 4: | 5:33 | 6:00 | faster than 67% |
| Burpee broad jump: | 2:07 | 3:29 | faster than 99% |
| Run 5: | 5:30 | 6:11 | faster than 74% |
| Row: | 4:04 | 4:35 | faster than 97% |
| Run 6: | 5:24 | 6:02 | faster than 75% |
| Farmers carry: | 1:33 | 1:40 | faster than 71% |
| Run 7: | 5:26 | 6:04 | faster than 75% |
| Sandbag lunges: | 3:14 | 3:48 | faster than 78% |
| Run 8: | 4:12 | 5:01 | faster than 82% |
| Wall balls: | 3:54 | 4:35 | faster than 87% |
| Roxzone: | 4:09 | 5:30 | faster than 88% |
| Runs (8 km) | 40:56 | 45:19 | faster than 72% |
| Stations (8) | 23:31 | ||
| Finish | 1:08:31 | 1:18:24 | 182nd of 1,130 · faster than 83% |
986th of 3,620 Doubles Mixed (faster than 72%). Against the 111 who finished around 1:13:47: most time gained on burpee broad jump (0:48), most lost on the eight runs (2:26). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 3:55 | faster than 37% |
| SkiErg: | 4:04 | 4:18 | faster than 81% |
| Run 2: | 4:06 | 4:13 | faster than 56% |
| Sled push: | 1:59 | 2:18 | faster than 82% |
| Run 3: | 4:12 | 4:23 | faster than 63% |
| Sled pull: | 2:54 | 3:30 | faster than 85% |
| Run 4: | 4:16 | 4:28 | faster than 61% |
| Burpee broad jump: | 2:31 | 3:38 | faster than 93% |
| Run 5: | 4:30 | 4:34 | faster than 54% |
| Row: | 4:18 | 4:43 | faster than 89% |
| Run 6: | 4:33 | 4:33 | faster than 51% |
| Farmers carry: | 1:46 | 1:52 | faster than 66% |
| Run 7: | 4:29 | 4:36 | faster than 57% |
| Sandbag lunges: | 3:20 | 4:04 | faster than 82% |
| Run 8: | 6:04 | 6:23 | faster than 60% |
| Wall balls: | 3:47 | 4:32 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 36:11 | 37:09 | faster than 57% |
| Stations (8) | 24:39 | ||
| Finish | 1:14:24 | 1:21:01 | 986th of 3,620 · faster than 72% |
673rd of 2,154 Doubles Mixed (faster than 68%). Against the 66 who finished around 1:17:30: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:00). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:47 | faster than 66% |
| SkiErg: | 4:12 | 4:25 | faster than 79% |
| Run 2: | 4:53 | 5:15 | faster than 70% |
| Sled push: | 2:32 | 2:16 | faster than 27% |
| Run 3: | 5:06 | 5:30 | faster than 71% |
| Sled pull: | 3:10 | 3:29 | faster than 68% |
| Run 4: | 5:20 | 5:32 | faster than 61% |
| Burpee broad jump: | 3:21 | 4:02 | faster than 78% |
| Run 5: | 5:29 | 5:40 | faster than 59% |
| Row: | 4:30 | 4:46 | faster than 78% |
| Run 6: | 5:30 | 5:37 | faster than 56% |
| Farmers carry: | 2:00 | 1:52 | faster than 33% |
| Run 7: | 5:50 | 5:44 | faster than 45% |
| Sandbag lunges: | 3:36 | 4:11 | faster than 74% |
| Run 8: | 5:04 | 5:07 | faster than 53% |
| Wall balls: | 4:05 | 4:37 | faster than 75% |
| Roxzone: | 7:54 | 8:09 | faster than 56% |
| Runs (8 km) | 42:36 | 44:18 | faster than 60% |
| Stations (8) | 27:26 | ||
| Finish | 1:17:51 | 1:22:52 | 673rd of 2,154 · faster than 68% |
149th of 318 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:28 | faster than 23% |
| SkiErg: | 4:04 | 3:57 | faster than 36% |
| Run 2: | 4:51 | 4:32 | faster than 36% |
| Sled push: | 1:33 | 1:43 | faster than 74% |
| Run 3: | 4:47 | 4:50 | faster than 53% |
| Sled pull: | 3:06 | 3:12 | faster than 57% |
| Run 4: | 4:54 | 4:50 | faster than 47% |
| Burpee broad jump: | 2:42 | 3:06 | faster than 69% |
| Run 5: | 4:54 | 4:54 | faster than 50% |
| Row: | 4:04 | 4:20 | faster than 78% |
| Run 6: | 4:56 | 4:54 | faster than 49% |
| Farmers carry: | 1:39 | 1:44 | faster than 62% |
| Run 7: | 5:11 | 4:51 | faster than 37% |
| Sandbag lunges: | 3:43 | 3:24 | faster than 37% |
| Run 8: | 5:19 | 5:14 | faster than 47% |
| Wall balls: | 3:56 | 4:06 | faster than 61% |
| Roxzone: | 8:08 | 8:47 | faster than 62% |
| Runs (8 km) | 41:01 | 39:50 | faster than 45% |
| Stations (8) | 24:47 | ||
| Finish | 1:13:52 | 1:14:48 | 149th of 318 · faster than 53% |
626th of 1,068 Open Men (faster than 41%). Against the 32 who finished around 1:32:02: most time gained on burpee broad jump (1:44), most lost on the eight runs (5:39). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:12 | faster than 19% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 5:56 | 5:01 | faster than 14% |
| Sled push: | 3:13 | 3:10 | faster than 48% |
| Run 3: | 6:31 | 5:27 | faster than 15% |
| Sled pull: | 4:50 | 4:49 | faster than 49% |
| Run 4: | 6:32 | 5:25 | faster than 13% |
| Burpee broad jump: | 4:16 | 5:37 | faster than 82% |
| Run 5: | 6:32 | 5:37 | faster than 20% |
| Row: | 4:38 | 4:49 | faster than 72% |
| Run 6: | 6:23 | 5:29 | faster than 18% |
| Farmers carry: | 2:03 | 2:01 | faster than 47% |
| Run 7: | 6:37 | 5:29 | faster than 14% |
| Sandbag lunges: | 4:57 | 5:10 | faster than 57% |
| Run 8: | 5:51 | 4:56 | faster than 26% |
| Wall balls: | 6:29 | 7:06 | faster than 62% |
| Roxzone: | 6:17 | 7:06 | faster than 64% |
| Runs (8 km) | 50:18 | 42:46 | faster than 17% |
| Stations (8) | 34:44 | ||
| Finish | 1:31:15 | 1:28:23 | 626th of 1,068 · faster than 41% |
1,003rd of 1,171 Open Men (faster than 14%). Against the 35 who finished around 1:44:10: most time gained on burpee broad jump (2:47), most lost on the eight runs (5:39). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:49 | faster than 12% |
| SkiErg: | 4:45 | 4:28 | faster than 19% |
| Run 2: | 5:24 | 4:26 | faster than 10% |
| Sled push: | 3:29 | 2:49 | faster than 15% |
| Run 3: | 6:18 | 4:47 | faster than 5% |
| Sled pull: | 5:05 | 4:43 | faster than 37% |
| Run 4: | 6:27 | 4:48 | faster than 4% |
| Burpee broad jump: | 4:38 | 5:29 | faster than 72% |
| Run 5: | 6:31 | 4:57 | faster than 5% |
| Row: | 4:43 | 4:46 | faster than 57% |
| Run 6: | 6:47 | 4:50 | faster than 2% |
| Farmers carry: | 2:45 | 2:06 | faster than 14% |
| Run 7: | 6:35 | 4:49 | faster than 4% |
| Sandbag lunges: | 7:20 | 5:14 | faster than 11% |
| Run 8: | 7:21 | 5:22 | faster than 8% |
| Wall balls: | 8:00 | 7:24 | faster than 41% |
| Roxzone: | 13:02 | 9:45 | faster than 11% |
| Runs (8 km) | 51:04 | 38:57 | faster than 5% |
| Stations (8) | 40:45 | ||
| Finish | 1:44:46 | 1:26:59 | 1003rd of 1,171 · faster than 14% |
879th of 1,397 Doubles Mixed (faster than 37%). Against the 45 who finished around 1:23:37: most time gained on sandbag lunges (1:16), most lost on the eight runs (5:24). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:02 | 5:32 | faster than 24% |
| SkiErg: | 4:03 | 4:10 | faster than 69% |
| Run 2: | 5:51 | 5:12 | faster than 19% |
| Sled push: | 1:36 | 1:57 | faster than 93% |
| Run 3: | 6:35 | 5:23 | faster than 9% |
| Sled pull: | 2:55 | 3:27 | faster than 84% |
| Run 4: | 6:47 | 5:30 | faster than 8% |
| Burpee broad jump: | 2:43 | 3:29 | faster than 81% |
| Run 5: | 6:43 | 5:35 | faster than 12% |
| Row: | 4:13 | 4:38 | faster than 93% |
| Run 6: | 6:22 | 5:31 | faster than 17% |
| Farmers carry: | 1:25 | 1:44 | faster than 94% |
| Run 7: | 6:43 | 5:34 | faster than 12% |
| Sandbag lunges: | 2:53 | 3:47 | faster than 89% |
| Run 8: | 7:45 | 6:31 | faster than 17% |
| Wall balls: | 3:39 | 4:28 | faster than 96% |
| Roxzone †: | 6:37 | ||
| Runs (8 km) | 52:48 | 44:48 | faster than 13% |
| Stations (8) | 23:27 | ||
| Finish | 1:22:52 | 1:19:28 | 879th of 1,397 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | St. Gallen 2026 · best of 2 | 4:34 |
| Sled push | 3:13 | St. Gallen 2026 · best of 2 | 3:04 |
| Sled pull | 4:50 | St. Gallen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:16 | St. Gallen 2026 · best of 2 | 5:38 |
| Row | 4:38 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | St. Gallen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | St. Gallen 2026 · best of 2 | 5:20 |
| Wall balls | 6:29 | St. Gallen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:18 | St. Gallen 2026 · best of 2 | 41:47 |
| Roxzone | 6:17 | St. Gallen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Anna Siewerth2 races
- Anna Crois1 race
- Dominik Brugger1 race
- Fabian Fink1 race
- Max Roeder1 race
- Sahil Girish1 race
- Uwe Feuerstein1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 76% |
| Push | 48% |
| Pull | 50% |
| BBJ | 83% |
| Row | 73% |
| Carry | 47% |
| Lunges | 58% |
| Wall balls | 62% |
| Roxzone | 65% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:21 faster); weakest: Runs (8 km) (7:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 50:20 running, 34:44 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 5:12 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 5:56 | 5:01 |
| Sled push | 3:13 | 3:10 |
| Run 3 | 6:31 | 5:27 |
| Sled pull | 4:50 | 4:49 |
| Run 4 | 6:32 | 5:25 |
| Burpee broad jump | 4:16 | 5:37 |
| Run 5 | 6:32 | 5:37 |
| Row | 4:38 | 4:49 |
| Run 6 | 6:23 | 5:29 |
| Farmers carry | 2:03 | 2:01 |
| Run 7 | 6:37 | 5:29 |
| Sandbag lunges | 4:57 | 5:10 |
| Run 8 | 5:51 | 4:56 |
| Wall balls | 6:29 | 7:06 |
| Roxzone | 6:17 | 7:06 |
| Finish | 1:31:15 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:15.
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