USA Mark Rosen
2 HYROX results over 1 season. Best Open Men time 1:31:15 at Toronto 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:39:45 | 2965th of 4,637 | 50:00 | 42:30 | 7:19 | splitsSkiErg4:15Sled push2:57Sled pull5:13Burpee broad jump7:31Row4:33Farmers carry1:51Sandbag lunges6:39Wall balls9:31Run 15:29Run 25:15Run 35:40Run 45:50Run 56:27Run 66:18Run 76:24Run 88:42Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 30-34 | 1:31:15 | top 43% 745/1,771 | 46:04 | 38:35 | 6:40 | splitsSkiErg4:22Sled push3:19Sled pull4:31Burpee broad jump7:11Row4:24Farmers carry1:46Sandbag lunges5:21Wall balls7:41Run 14:34Run 25:44Run 35:46Run 46:02Run 56:30Run 65:55Run 76:04Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toronto 2025, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:18 against the typical Open Men finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
