USA Mark Rizzo
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Rizzo at each race, oldest on the left; lower is faster.The best was 1:13:46 at New York (May 2025); Mark Rizzo was 4:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:18:30 |
| New York | May 2025 | Open Men | 1:13:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
74th of 3,151 Doubles Men (faster than 97%). Against the 47 who finished around 59:40: most time gained on sled push (0:11), most lost on the eight runs (1:13). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:36 | faster than 80% |
| SkiErg: | 4:01 | 4:05 | faster than 61% |
| Run 2: | 4:11 | 5:14 | faster than 92% |
| Sled push: | 1:25 | 1:57 | faster than 98% |
| Run 3: | 4:08 | 5:33 | faster than 97% |
| Sled pull: | 2:55 | 3:17 | faster than 73% |
| Run 4: | 4:13 | 5:39 | faster than 97% |
| Burpee broad jump: | 2:52 | 3:14 | faster than 69% |
| Run 5: | 4:09 | 5:54 | faster than 98% |
| Row: | 4:09 | 4:36 | faster than 91% |
| Run 6: | 4:06 | 5:45 | faster than 98% |
| Farmers carry: | 1:32 | 1:52 | faster than 88% |
| Run 7: | 4:06 | 5:46 | faster than 99% |
| Sandbag lunges: | 2:46 | 3:50 | faster than 94% |
| Run 8: | 5:00 | 7:15 | faster than 98% |
| Wall balls: | 3:42 | 4:37 | faster than 95% |
| Roxzone: | 3:49 | 6:49 | faster than 98% |
| Runs (8 km) | 34:44 | 47:09 | faster than 97% |
| Stations (8) | 23:22 | ||
| Finish | 1:01:49 | 1:22:19 | 74th of 3,151 · faster than 97% |
40th of 284 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:40 | faster than 72% |
| SkiErg: | 3:35 | 3:48 | faster than 83% |
| Run 2: | 4:21 | 4:57 | faster than 77% |
| Sled push: | 1:37 | 1:48 | faster than 77% |
| Run 3: | 4:26 | 5:20 | faster than 85% |
| Sled pull: | 3:46 | 4:12 | faster than 68% |
| Run 4: | 4:28 | 5:24 | faster than 85% |
| Burpee broad jump: | 2:42 | 2:54 | faster than 64% |
| Run 5: | 4:31 | 5:31 | faster than 86% |
| Row: | 4:07 | 4:16 | faster than 70% |
| Run 6: | 4:36 | 5:21 | faster than 81% |
| Farmers carry: | 1:32 | 1:44 | faster than 86% |
| Run 7: | 4:46 | 5:27 | faster than 76% |
| Sandbag lunges: | 2:44 | 3:33 | faster than 90% |
| Run 8: | 4:39 | 6:00 | faster than 92% |
| Wall balls: | 3:48 | 4:16 | faster than 79% |
| Roxzone: | 4:11 | 5:12 | faster than 80% |
| Runs (8 km) | 35:02 | 41:38 | faster than 84% |
| Stations (8) | 23:51 | ||
| Finish | 1:02:58 | 1:14:16 | 40th of 284 · faster than 86% |
284th of 1,865 Open Men (faster than 84%). Against the 52 who finished around 1:13:33: most time gained on sandbag lunges (0:43), most lost on the eight runs (3:08). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:04 | faster than 86% |
| SkiErg: | 4:13 | 4:32 | faster than 86% |
| Run 2: | 4:12 | 4:51 | faster than 86% |
| Sled push: | 1:43 | 2:27 | faster than 96% |
| Run 3: | 4:28 | 5:03 | faster than 82% |
| Sled pull: | 3:05 | 4:04 | faster than 92% |
| Run 4: | 4:50 | 5:10 | faster than 69% |
| Burpee broad jump: | 4:32 | 5:23 | faster than 72% |
| Run 5: | 4:52 | 5:23 | faster than 75% |
| Row: | 4:35 | 4:51 | faster than 79% |
| Run 6: | 4:58 | 5:16 | faster than 66% |
| Farmers carry: | 1:59 | 2:20 | faster than 76% |
| Run 7: | 7:06 | 5:16 | faster than 10% |
| Sandbag lunges: | 3:32 | 5:17 | faster than 96% |
| Run 8: | 6:30 | 7:09 | faster than 69% |
| Wall balls: | 4:39 | 6:53 | faster than 92% |
| Roxzone: | 4:16 | 5:45 | faster than 80% |
| Runs (8 km) | 41:16 | 42:28 | faster than 61% |
| Stations (8) | 28:18 | ||
| Finish | 1:13:46 | 1:26:41 | 284th of 1,865 · faster than 84% |
195th of 814 Open Men (faster than 76%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:48 | faster than 66% |
| SkiErg: | 4:21 | 4:29 | faster than 65% |
| Run 2: | 4:32 | 5:07 | faster than 81% |
| Sled push: | 2:32 | 2:56 | faster than 73% |
| Run 3: | 5:20 | 5:36 | faster than 63% |
| Sled pull: | 5:18 | 4:53 | faster than 35% |
| Run 4: | 5:19 | 5:35 | faster than 61% |
| Burpee broad jump: | 5:24 | 5:43 | faster than 57% |
| Run 5: | 5:22 | 5:45 | faster than 67% |
| Row: | 4:35 | 4:51 | faster than 77% |
| Run 6: | 5:13 | 5:38 | faster than 68% |
| Farmers carry: | 1:38 | 2:05 | faster than 90% |
| Run 7: | 5:13 | 5:38 | faster than 67% |
| Sandbag lunges: | 3:46 | 5:20 | faster than 92% |
| Run 8: | 5:37 | 5:59 | faster than 62% |
| Wall balls: | 4:46 | 6:12 | faster than 85% |
| Roxzone: | 6:07 | 7:18 | faster than 76% |
| Runs (8 km) | 40:09 | 43:21 | faster than 69% |
| Stations (8) | 32:20 | ||
| Finish | 1:18:30 | 1:27:57 | 195th of 814 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | New York 2025 · best of 2 | 4:34 |
| Sled push | 1:43 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 3:05 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:32 | New York 2025 · best of 2 | 5:38 |
| Row | 4:35 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 4:39 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:09 | Chicago Navy Pier 2024 · best of 2 | 41:47 |
| Roxzone | 4:16 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Bivens2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 86% |
| Push | 97% |
| Pull | 93% |
| BBJ | 73% |
| Row | 79% |
| Carry | 77% |
| Lunges | 96% |
| Wall balls | 93% |
| Roxzone | 80% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Runs (8 km) (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:14 faster); weakest: Row (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 41:19 running, 28:17 at the stations and 4:16 in the roxzone; the longest station was the wall balls (4:39) and the shortest the sled push (1:43).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:04 |
| SkiErg | 4:13 | 4:32 |
| Run 2 | 4:12 | 4:51 |
| Sled push | 1:43 | 2:27 |
| Run 3 | 4:28 | 5:03 |
| Sled pull | 3:05 | 4:04 |
| Run 4 | 4:50 | 5:10 |
| Burpee broad jump | 4:32 | 5:23 |
| Run 5 | 4:52 | 5:23 |
| Row | 4:35 | 4:51 |
| Run 6 | 4:58 | 5:16 |
| Farmers carry | 1:59 | 2:20 |
| Run 7 | 7:06 | 5:16 |
| Sandbag lunges | 3:32 | 5:17 |
| Run 8 | 6:30 | 7:09 |
| Wall balls | 4:39 | 6:53 |
| Roxzone | 4:16 | 5:45 |
| Finish | 1:13:46 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
