NZL Mark Richardson
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Mark Richardson, Laura Richardsonwhole field → | Doubles Mixed · team 40-44 | 1:04:15 | 168th of 2,97915th of 343 aged 40-44 | 32:58 | 25:06 | 6:17 | View results | See splits Hide splitsSkiErg3:55fastest 12%Sled push1:44fastest 36%Sled pull3:00fastest 18%Burpee broad jump2:46fastest 14%Row4:11fastest 8%Farmers carry1:13fastest 3%Sandbag lunges4:26faster than 39%Wall balls3:51fastest 16%Runs (8 km)32:58fastest 5%Roxzone6:17fastest 4%Run 13:26fastest 5%Run 23:59fastest 10%Run 34:08fastest 9%Run 43:58fastest 6%Run 54:00fastest 5%Run 63:56fastest 4%Run 74:05fastest 6%Run 85:30fastest 5%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Mark Richardson, Abraham Taherewhole field → | Doubles Men · team 40-44 | 57:33 | 55th of 2,0234th of 208 aged 40-44 | 29:54 | 22:01 | 5:44 | View results | See splits Hide splitsSkiErg3:36fastest 5%Sled push1:39faster than 41%Sled pull2:31fastest 20%Burpee broad jump2:22fastest 9%Row3:57fastest 6%Farmers carry1:26fastest 35%Sandbag lunges2:45fastest 8%Wall balls3:45fastest 12%Runs (8 km)29:54fastest 3%Roxzone5:44fastest 2%Run 13:09fastest 5%Run 23:23fastest 2%Run 33:32fastest 3%Run 43:35fastest 3%Run 53:45fastest 5%Run 63:42fastest 5%Run 73:44fastest 4%Run 85:07fastest 5%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Abraham Tahere, Mark Richardsonwhole field → | Doubles Men · team 40-44 | 1:01:25 | 23rd of 7452nd of 107 aged 40-44 | 35:09 | 23:04 | 3:16 | View results | See splits Hide splitsSkiErg3:38fastest 11%Sled push1:49fastest 39%Sled pull3:05fastest 46%Burpee broad jump2:15fastest 5%Row4:08fastest 7%Farmers carry1:16fastest 4%Sandbag lunges3:04fastest 18%Wall balls3:49fastest 17%Runs (8 km)35:09fastest 4%Roxzone3:16fastest 3%Run 14:22fastest 4%Run 23:56fastest 3%Run 34:29fastest 8%Run 44:30fastest 7%Run 54:22fastest 4%Run 64:23fastest 5%Run 74:40fastest 10%Run 84:31fastest 2%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Mark Richardson, Laura Richardsonwhole field → | Doubles Mixed · team 40-44 | 1:11:49 | 122nd of 1,12721st of 155 aged 40-44 | 40:54 | 27:20 | 3:39 | View results | See splits Hide splitsSkiErg3:52fastest 13%Sled push2:33faster than 38%Sled pull3:28fastest 24%Burpee broad jump2:56fastest 16%Row4:21fastest 7%Farmers carry1:20fastest 3%Sandbag lunges4:24faster than 43%Wall balls4:26fastest 47%Runs (8 km)40:54fastest 12%Roxzone3:39fastest 4%Run 15:01fastest 13%Run 24:44fastest 15%Run 35:11fastest 17%Run 44:55fastest 11%Run 55:10fastest 13%Run 65:07fastest 13%Run 75:09fastest 12%Run 85:40fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Auckland 2026 · best of 2 | 4:20 |
| Sled push | 1:44 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:00 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:46 | Sydney 2026 · best of 2 | 3:35 |
| Row | 4:11 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:13 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:24 | Auckland 2026 · best of 2 | 4:03 |
| Wall balls | 3:51 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 32:58 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 3:39 | Auckland 2026 · best of 2 | 7:11 |
How to read
Each station's best across Mark's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abraham Tahere2 races
- Laura Richardson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:04:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
