Athlete · Doubles Men · team 40-44 · GBR GBR

Mark Rafferty

www.roxtimes.com/athletes/mark-rafferty-t-9bb2e3

3 HYROX races over 2 seasons, all in a team with 3 partners.

Best Doubles Men time1:27:57Glasgow 2026
Best Doubles Men place1310thof 1,528 · Glasgow 2026
Latest race1:27:57Glasgow 2026 · Doubles Men with Christopher McDermottMark's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 30% of Doubles Men at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:57

This line shows the finish time of Mark Rafferty at each race, oldest on the left; lower is faster.The best was 1:27:57 at Glasgow (Mar 2026); Mark Rafferty was 2:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Doubles Men 1:30:01
Glasgow Mar 2026 Doubles Men 1:27:57

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Glasgow 2026 11 Mar 2026 · 2 results
Race results
Doubles Men, team 40-44, with Christopher McDermott 1:27:57 1310th of 1,528; 187th of 225 aged 40-44 49:05 33:54 5:03 Runs 49:05 · Stations 33:54 · Roxzone 5:03

1,310th of 1,528 Doubles Men (faster than 14%). Against the 43 who finished around 1:25:16: most time gained on the roxzone (0:15), most lost on wall balls (1:26). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 2:17 more).

Mark Rafferty at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 6:07 4:58 faster than 9%
SkiErg: 4:29 4:01 faster than 5%
Run 2: 5:49 4:49 faster than 11%
Sled push: 2:21 1:50 faster than 7%
Run 3: 5:56 5:09 faster than 17%
Sled pull: 3:31 2:57 faster than 18%
Run 4: 6:06 5:09 faster than 14%
Burpee broad jump: 5:14 3:07 faster than 2%
Run 5: 6:10 5:19 faster than 17%
Row: 5:07 4:34 faster than 10%
Run 6: 6:03 5:15 faster than 19%
Farmers carry: 2:00 1:41 faster than 15%
Run 7: 6:04 5:15 faster than 18%
Sandbag lunges: 4:28 3:32 faster than 18%
Run 8: 6:54 5:54 faster than 18%
Wall balls: 6:44 4:33 faster than 4%
Roxzone: 5:03 4:24 faster than 29%
Runs (8 km) 49:05 42:03 faster than 15%
Stations (8) 33:54
Finish 1:27:57 1:13:38 1310th of 1,528 · faster than 14%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Anna Rafferty 1:50:14 2038th of 2,163; 261st of 281 aged 40-44 58:13 44:55 7:11 Runs 58:13 · Stations 44:55 · Roxzone 7:11

2,038th of 2,163 Doubles Mixed (faster than 5%). Against the 65 who finished around 1:51:21: most time gained on the eight runs (7:48), most lost on wall balls (4:28). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 4:21 more).

Mark Rafferty at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 6:37 5:46 faster than 18%
SkiErg: 5:06 4:20 faster than 2%
Run 2: 6:44 5:34 faster than 12%
Sled push: 3:18 2:08 faster than 1%
Run 3: 7:02 5:50 faster than 14%
Sled pull: 4:55 3:37 faster than 6%
Run 4: 7:01 5:54 faster than 15%
Burpee broad jump: 6:12 3:38 faster than 3%
Run 5: 7:04 6:00 faster than 18%
Row: 5:34 4:54 faster than 9%
Run 6: 7:26 5:58 faster than 12%
Farmers carry: 2:21 1:51 faster than 6%
Run 7: 7:38 5:58 faster than 10%
Sandbag lunges: 6:11 4:07 faster than 9%
Run 8: 8:44 6:41 faster than 11%
Wall balls: 11:18 4:50 faster than 0%
Roxzone: 7:11 5:10 faster than 16%
Runs (8 km) 58:13 47:51 faster than 13%
Stations (8) 44:55
Finish 1:50:14 1:23:17 2038th of 2,163 · faster than 5%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Chris McDermott 1:30:01 1852nd of 2,052; 907th of 971 aged 30-39 48:40 35:42 5:43 Runs 48:40 · Stations 35:42 · Roxzone 5:43

1,852nd of 2,052 Doubles Men (faster than 9%). Against the 63 who finished around 1:29:42: most time gained on the eight runs (3:52), most lost on burpee broad jump (2:19). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:34 more).

Mark Rafferty at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 4:33 3:42 faster than 10%
SkiErg: 4:27 3:52 faster than 2%
Run 2: 6:04 5:06 faster than 17%
Sled push: 2:13 1:44 faster than 7%
Run 3: 6:11 5:24 faster than 23%
Sled pull: 4:03 2:54 faster than 4%
Run 4: 6:25 5:23 faster than 18%
Burpee broad jump: 6:08 3:03 faster than 1%
Run 5: 6:42 5:34 faster than 18%
Row: 5:04 4:23 faster than 5%
Run 6: 6:53 5:29 faster than 13%
Farmers carry: 1:54 1:33 faster than 11%
Run 7: 6:38 5:33 faster than 18%
Sandbag lunges: 5:02 3:24 faster than 5%
Run 8: 5:19 4:24 faster than 21%
Wall balls: 6:51 4:17 faster than 1%
Roxzone: 5:43 4:24 faster than 18%
Runs (8 km) 48:40 41:01 faster than 18%
Stations (8) 35:42
Finish 1:30:01 1:10:48 1852nd of 2,052 · faster than 9%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Mark has done each station

Part Best Race Typical
SkiErg 4:27 Glasgow 2025 · best of 2 4:04
Sled push 2:13 Glasgow 2025 · best of 2 1:51
Sled pull 3:31 Glasgow 2026 · best of 2 3:21
Burpee broad jump 5:14 Glasgow 2026 · best of 2 3:14
Row 5:04 Glasgow 2025 · best of 2 4:32
Farmers carry 1:54 Glasgow 2025 · best of 2 1:40
Sandbag lunges 4:28 Glasgow 2026 · best of 2 3:36
Wall balls 6:44 Glasgow 2026 · best of 2 4:23
Runs (8 km) 48:40 Glasgow 2025 · best of 2 42:20
Roxzone 5:03 Glasgow 2026 · best of 2 6:43
How to read

Each station's best across Mark's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 30% of the field), weakest on BBJ (faster than 3%).

See the numbers
Part Mark: faster than
Ski 5%
Push 8%
Pull 18%
BBJ 3%
Row 10%
Carry 15%
Lunges 18%
Wall balls 4%
Roxzone 30%
Runs 16%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%
Sled push faster than 8%
Sled pull faster than 18%
Burpee broad jump faster than 3%
Row faster than 10%
Farmers carry faster than 15%
Sandbag lunges faster than 18%
Wall balls faster than 4%
Roxzone faster than 30%
Runs (8 km) faster than 16%

How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 30%); weakest: Burpee broad jump (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower
Sled push 0:31 slower
Sled pull 0:34 slower
Burpee broad jump 2:07 slower
Row 0:33 slower
Farmers carry 0:19 slower
Sandbag lunges 0:56 slower
Wall balls 2:11 slower
Roxzone 0:39 slower
Runs (8 km) 7:02 slower

Mark's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:19 slower); weakest: Runs (8 km) (7:02 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Doubles Men finisher

Mark1:27:57
6:074:295:492:215:563:316:065:146:105:076:032:006:044:286:546:445:03
Typical Doubles Men1:12:27
4:584:014:491:505:092:575:093:075:194:345:151:415:153:325:544:334:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 49:10 running, 33:54 at the stations and 5:03 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Doubles Men: 41:48 running, 26:15 at the stations and 4:24 in the roxzone; the longest station was the row (4:34).

See the numbers
Part Mark Typical Doubles Men
Run 1 6:07 4:58
SkiErg 4:29 4:01
Run 2 5:49 4:49
Sled push 2:21 1:50
Run 3 5:56 5:09
Sled pull 3:31 2:57
Run 4 6:06 5:09
Burpee broad jump 5:14 3:07
Run 5 6:10 5:19
Row 5:07 4:34
Run 6 6:03 5:15
Farmers carry 2:00 1:41
Run 7 6:04 5:15
Sandbag lunges 4:28 3:32
Run 8 6:54 5:54
Wall balls 6:44 4:33
Roxzone 5:03 4:24
Finish 1:27:57 1:13:38

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:11 against the typical Doubles Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:27:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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