GBR Mark Pollock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:56:34 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Mark Pollock, Jacqui Pollockwhole field → | Doubles Mixed · team 50-54 | 1:56:34 | 2322nd of 2,36566th of 67 aged 50-54 | 1:02:21 | 47:12 | 7:01† | View results | See splits Hide splitsSkiErg5:03faster than 2%Sled push2:45faster than 15%Sled pull5:12faster than 4%Burpee broad jump10:28Row5:29faster than 6%Farmers carry3:07faster than 3%Sandbag lunges6:28faster than 2%Wall balls8:40faster than 2%Runs (8 km)1:02:21faster than 5%Roxzone7:01Run 17:20faster than 6%Run 26:42faster than 10%Run 37:27faster than 6%Run 47:29faster than 7%Run 57:48faster than 6%Run 68:24faster than 5%Run 77:27faster than 5%Run 89:46faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jacqui Pollock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:32 against the typical Doubles Mixed finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:56:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
