GBR Mark Plunkett
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Mark Plunkett, Sophie Fraterwhole field → | Doubles Mixed · team 16-24 | 1:10:04 | 313th of 2,16341st of 238 aged 16-24 | 39:22 | 26:55 | 3:51 | View results | See splits Hide splitsSkiErg3:52fastest 4%Sled push1:59fastest 33%Sled pull3:06fastest 20%Burpee broad jump2:59fastest 23%Row4:53fastest 48%Farmers carry1:51fastest 48%Sandbag lunges3:41fastest 32%Wall balls4:34fastest 38%Runs (8 km)39:22fastest 14%Roxzone3:51fastest 17%Run 14:20fastest 5%Run 24:35fastest 14%Run 34:55fastest 16%Run 44:53fastest 15%Run 55:05fastest 18%Run 64:59fastest 16%Run 75:03fastest 17%Run 85:35fastest 16%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Mark Plunkett, Keith Welshwhole field → | Doubles Men · team 40-44 | 1:06:46 | 382nd of 1,52838th of 225 aged 40-44 | 39:23 | 24:00 | 3:27 | View results | See splits Hide splitsSkiErg3:41fastest 5%Sled push1:48fastest 46%Sled pull2:35fastest 19%Burpee broad jump2:30fastest 16%Row4:13fastest 11%Farmers carry1:37fastest 38%Sandbag lunges3:22fastest 41%Wall balls4:14fastest 29%Runs (8 km)39:23fastest 36%Roxzone3:27fastest 18%Run 14:43fastest 37%Run 24:31fastest 35%Run 34:48fastest 34%Run 44:45fastest 31%Run 55:04fastest 40%Run 65:01fastest 41%Run 75:07fastest 44%Run 85:29fastest 36%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Mark Plunkett, Adam Hugheswhole field → | Doubles Men · team U29 | 1:03:13 | 431st of 2,052170th of 627 aged U29 | 37:39 | 21:51 | 3:47 | View results | See splits Hide splitsSkiErg3:37fastest 10%Sled push1:38fastest 33%Sled pull2:25fastest 17%Burpee broad jump2:29fastest 19%Row4:06fastest 15%Farmers carry1:17fastest 8%Sandbag lunges2:42fastest 11%Wall balls3:37fastest 5%Runs (8 km)37:39fastest 30%Roxzone3:47fastest 23%Run 14:43faster than 8%Run 24:36fastest 25%Run 34:40fastest 18%Run 44:52fastest 25%Run 54:58fastest 25%Run 64:56fastest 26%Run 75:03fastest 28%Run 83:55fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 2:25 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:29 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 4:06 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:17 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:42 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 3:37 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:39 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 3:27 | Glasgow 2026 · best of 2 | 6:48 |
How to read
Each station's best across Mark's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adam Hughes1 race
- Keith Welsh1 race
- Sophie Frater1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
