GBR Mark Plumpton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:32 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Max Phillips, Mark Plumptonwhole field → | Doubles Men · team 25-29 | 1:36:32 | 2150th of 2,268371st of 387 aged 25-29 | 55:39 | 33:35 | 7:18† | View results | See splits Hide splitsSkiErg4:42faster than 3%Sled push2:18faster than 9%Sled pull4:54faster than 1%Burpee broad jump3:41faster than 36%Row5:08faster than 6%Farmers carry2:34faster than 12%Sandbag lunges4:23faster than 14%Wall balls5:55faster than 8%Runs (8 km)55:39faster than 7%Roxzone7:18Run 16:49faster than 4%Run 26:18faster than 7%Run 36:45faster than 8%Run 46:50faster than 8%Run 56:57faster than 9%Run 67:15faster than 10%Run 76:43faster than 6%Run 88:07faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Max Phillips1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:44 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:32.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
