IRL Mark O'Connor
2 HYROX results over 1 season. Best Open Men time 1:25:48 at Valencia 2025.
These results may belong to more than one athlete called Mark O'Connor: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 55-59 | 1:56:20 | 2234th of 2,325 | 51:15 | 57:27 | 7:44 | splitsSkiErg5:06Sled push3:29Sled pull7:27Burpee broad jump11:31Row5:34Farmers carry2:54Sandbag lunges8:23Wall balls13:03Run 13:40Run 26:23Run 36:37Run 46:42Run 57:13Run 67:01Run 77:23Run 86:19Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 40-44 | 1:25:48 | 834th of 1,474 | 41:27 | 35:17 | 9:08 | splitsSkiErg4:54Sled push2:22Sled pull5:32Burpee broad jump6:07Row5:04Farmers carry2:09Sandbag lunges2:39Wall balls6:30Run 15:35Run 25:08Run 35:11Run 45:15Run 55:24Run 64:58Run 74:41Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:12 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
