GBR Mark Liston
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:15 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Michael Hughes, Mark Listonwhole field → | Doubles Men · team 35-39 | 1:26:15 | 1654th of 1,960396th of 457 aged 35-39 | 45:13 | 33:13 | 7:53 | View results | See splits Hide splitsSkiErg4:36faster than 2%Sled push1:55faster than 38%Sled pull4:15faster than 6%Burpee broad jump5:07faster than 4%Row5:40Farmers carry1:53faster than 29%Sandbag lunges4:11faster than 23%Wall balls5:36faster than 16%Runs (8 km)45:13faster than 27%Roxzone7:53faster than 6%Run 15:35faster than 16%Run 25:05faster than 26%Run 35:18faster than 29%Run 45:22faster than 27%Run 55:45faster than 20%Run 65:33faster than 23%Run 75:20faster than 30%Run 87:16faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Hughes1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
