USA Mark Liljenberg
5 HYROX results over 1 season. Best Open Men time 1:38:40 at London Olympia 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:57 faster (1:54:37 to 1:38:40).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 4 Jun 2026what the whole field did → | Open Men · 50-54 | 1:51:56 | 3704th of 4,637 | 54:36 | 46:34 | 10:50 | splitsSkiErg4:23Sled push3:47Sled pull5:12Burpee broad jump9:37Row5:12Farmers carry4:07Sandbag lunges7:05Wall balls7:11Run 15:49Run 25:39Run 36:14Run 46:30Run 56:58Run 66:48Run 77:05Run 89:38Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:38:40 | 2053rd of 2,638 | 49:32 | 40:46 | 8:28 | splitsSkiErg4:24Sled push2:45Sled pull5:27Burpee broad jump7:28Row5:23Farmers carry3:01Sandbag lunges5:35Wall balls6:43Run 15:33Run 25:48Run 36:08Run 45:54Run 56:02Run 66:12Run 75:56Run 88:01Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 50-54 | 1:43:08 | 1239th of 1,736 | 51:33 | 41:46 | 9:55 | splitsSkiErg4:47Sled push3:38Sled pull5:27Burpee broad jump6:43Row5:26Farmers carry2:57Sandbag lunges6:18Wall balls6:30Run 14:07Run 26:33Run 36:35Run 46:44Run 56:50Run 66:57Run 76:48Run 87:02Full report for this race → |
| Phoenix 2026 1 Feb 2026what the whole field did → | Open Men · 50-54 | 1:47:02 | 1233rd of 1,543 | 51:42 | 44:43 | 10:42 | splitsSkiErg4:26Sled push3:55Sled pull5:19Burpee broad jump6:54Row5:25Farmers carry2:42Sandbag lunges7:48Wall balls8:14Run 15:47Run 26:06Run 36:35Run 46:19Run 56:55Run 66:42Run 76:22Run 87:00Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 50-54 | 1:54:37 | 1179th of 1,427 | 51:24 | 49:10 | 14:08 | splitsSkiErg4:36Sled push3:05Sled pull6:42Burpee broad jump9:47Row5:25Farmers carry2:48Sandbag lunges8:33Wall balls8:14Run 13:24Run 26:22Run 36:48Run 46:41Run 56:47Run 66:53Run 76:42Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:35 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
