Athlete · Open Men · 35-39 · AUS AUS

Mark Leota

www.roxtimes.com/athletes/mark-leota-be3efb55

1 HYROX race over 1 season. Best Open Men time: 1:34:24 at Sydney 2026.

Open Men time1:34:24Sydney 2026
Open Men place2312thof 3,324 · Sydney 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 89% of Open Men at Sydney 2026
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1 result at 1 race

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Open Men, 35-39 1:34:24 2312th of 3,324; 414th of 601 aged 35-39 49:57 34:50 9:40 Runs 49:57 · Stations 34:50 · Roxzone 9:40

2,312th of 3,324 Open Men (faster than 30%). Against the 99 who finished around 1:34:44: most time gained on wall balls (2:10), most lost on the eight runs (6:54). Runs 5 to 8 took 11:05 more than runs 1 to 4 (them: 4:37 more).

Mark Leota at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:18 4:03 faster than 35%
SkiErg: 4:11 4:26 faster than 82%
Run 2: 4:42 4:23 faster than 33%
Sled push: 2:28 2:37 faster than 61%
Run 3: 5:08 4:42 faster than 29%
Sled pull: 3:27 4:26 faster than 88%
Run 4: 5:19 4:44 faster than 25%
Burpee broad jump: 6:23 5:43 faster than 35%
Run 5: 6:27 4:55 faster than 9%
Row: 4:51 4:45 faster than 39%
Run 6: 5:21 4:49 faster than 28%
Farmers carry: 1:59 2:05 faster than 58%
Run 7: 5:18 4:49 faster than 30%
Sandbag lunges: 5:16 5:35 faster than 58%
Run 8: 13:26 7:00 faster than 2%
Wall balls: 6:15 7:02 faster than 63%
Roxzone: 9:40 8:40 faster than 31%
Runs (8 km) 49:57 39:34 faster than 11%
Stations (8) 34:50
Finish 1:34:24 1:25:32 2312th of 3,324 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Runs (faster than 12%).

See the numbers
Part Mark: faster than
Ski 83%
Push 61%
Pull 89%
BBJ 36%
Row 40%
Carry 58%
Lunges 58%
Wall balls 64%
Roxzone 32%
Runs 12%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 61%
Sled pull faster than 89%
Burpee broad jump faster than 36%
Row faster than 40%
Farmers carry faster than 58%
Sandbag lunges faster than 58%
Wall balls faster than 64%
Roxzone faster than 32%
Runs (8 km) faster than 12%

How much of the field Mark beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Runs (8 km) (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:09 faster
Sled pull 0:59 faster
Burpee broad jump 0:40 slower
Row 0:06 slower
Farmers carry 0:06 faster
Sandbag lunges 0:19 faster
Wall balls 0:47 faster
Roxzone 1:00 slower
Runs (8 km) 10:23 slower

Mark's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:59 faster); weakest: Runs (8 km) (10:23 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:34:24
4:184:114:422:285:083:275:196:236:274:515:211:595:185:1613:266:159:40
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 49:59 running, 34:50 at the stations and 9:40 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Mark Typical Open Men
Run 1 4:18 4:03
SkiErg 4:11 4:26
Run 2 4:42 4:23
Sled push 2:28 2:37
Run 3 5:08 4:42
Sled pull 3:27 4:26
Run 4 5:19 4:44
Burpee broad jump 6:23 5:43
Run 5 6:27 4:55
Row 4:51 4:45
Run 6 5:21 4:49
Farmers carry 1:59 2:05
Run 7 5:18 4:49
Sandbag lunges 5:16 5:35
Run 8 13:26 7:00
Wall balls 6:15 7:02
Roxzone 9:40 8:40
Finish 1:34:24 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:00 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 1:34:24.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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