USA Mark Kostro
2 HYROX results over 2 seasons. Best Open Men time 1:22:08 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 50-54 | 1:22:08 | top 28% 772/2,855 | 38:01 | 37:09 | 7:03 | splitsSkiErg4:29Sled push2:07Sled pull4:09Burpee broad jump6:15Row4:33Farmers carry2:06Sandbag lunges5:40Wall balls7:50Run 14:09Run 24:48Run 34:55Run 44:49Run 54:57Run 65:01Run 74:55Run 84:30Full report for this race → |
| New York 2026 4 Jun 2026what the whole field did → | Open Men · 50-54 | 1:29:20 | top 44% 2003/4,637 | 41:13 | 40:52 | 7:19 | splitsSkiErg4:27Sled push1:57Sled pull3:59Burpee broad jump7:32Row4:35Farmers carry2:47Sandbag lunges6:46Wall balls8:49Run 15:04Run 24:41Run 34:59Run 45:01Run 54:56Run 64:58Run 75:02Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:16 against the typical Open Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
