NED Mark Kamps
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:32:15 (Rotterdam 2026) · Doubles Mixed 1:15:42 (Rotterdam Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:32:15 | 1781st of 2,721 | 44:16 | 39:22 | 8:42 | splitsSkiErg4:38Sled push2:51Sled pull4:37Burpee broad jump7:02Row4:57Farmers carry2:07Sandbag lunges4:55Wall balls8:15Run 15:02Run 24:59Run 35:11Run 45:26Run 55:35Run 65:34Run 75:39Run 86:53Full report for this race → |
| Rotterdam Mar 2025 2 Mar 2025team: Mark Kamps, Anouk Pooswhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:42 | top 24% 301/1,284 | 46:23 | 22:29 | 6:54 | splitsSkiErg4:03Sled push1:44Sled pull2:50Burpee broad jump2:23Row4:11Farmers carry1:27Sandbag lunges2:40Wall balls3:11Run 16:36Run 25:33Run 35:36Run 45:37Run 55:46Run 65:40Run 75:37Run 86:01Full report for this race → |
| Rotterdam Feb 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:36:11 | 1832nd of 2,469 | 49:08 | 37:57 | 9:10 | splitsSkiErg4:14Sled push2:45Sled pull5:56Burpee broad jump7:00Row4:57Farmers carry2:03Sandbag lunges4:45Wall balls6:17Run 16:01Run 25:32Run 36:00Run 46:14Run 56:17Run 66:12Run 76:09Run 86:46Full report for this race → |
| Milan 2024 18 Oct 2024team: Doña Pascale Wijgerse Kamps, Mark Kampswhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:01 | 585th of 768 | 50:22 | 30:09 | 12:34 | splitsSkiErg4:12Sled push2:02Sled pull4:10Burpee broad jump4:29Row4:37Farmers carry1:52Sandbag lunges4:25Wall balls4:22Run 17:30Run 25:40Run 36:11Run 45:58Run 56:16Run 66:33Run 76:48Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:47 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
