Athlete · Open Men · 35-39 ·

GBR

Mark Johnstone

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:30 (Glasgow 2025) · Doubles Men 1:11:39 (Glasgow 2026).

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1:35:30 Open Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

2404th of 3,034 Open Men place · Glasgow 2025 among Open Men finishers there

1:11:39 latest race · Glasgow 2026 first Doubles Men race Doubles Men with Paul Innes

Wall balls strongest segment · Glasgow 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:30Glasgow 2025 · 1 race Doubles Men1:11:39Glasgow 2026 · 1 race · with Paul Innes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Mark Johnstone, Paul Inneswhat the whole field did →	Doubles Men · team 35-39	1:11:39	top 46% 671/1,461	40:17	27:39	3:43	splits SkiErg3:50Sled push2:02Sled pull2:42Burpee broad jump2:48Row4:20Farmers carry1:44Sandbag lunges6:13Wall balls4:00Run 14:40Run 24:43Run 34:51Run 44:57Run 55:05Run 65:02Run 75:09Run 85:53Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 35-39	1:35:30	2404th of 3,034	45:33	43:47	6:14	splits SkiErg4:39Sled push3:41Sled pull6:08Burpee broad jump7:53Row5:09Farmers carry2:38Sandbag lunges6:58Wall balls6:41Run 13:58Run 25:41Run 35:56Run 46:00Run 56:20Run 66:19Run 76:18Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 13%

Sled pull faster than 10%

Burpee broad jump faster than 12%

Row faster than 17%

Farmers carry faster than 15%

Sandbag lunges faster than 13%

Wall balls faster than 47%

Roxzone faster than 21%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:49 slower

Sled pull 1:44 slower

Burpee broad jump 2:33 slower

Row 0:26 slower

Farmers carry 0:35 slower

Sandbag lunges 1:59 slower

Wall balls 0:10 slower

Roxzone 1:19 slower

Runs (8 km) 4:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:35:30

3:584:395:413:415:566:086:007:536:205:096:192:386:186:585:056:416:14

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:33 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown