NZL Mark Frazer
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:30 at Melbourne 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Amy Frazer, Mark Frazerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:42 | 1062nd of 1,66451st of 99 aged 45-49 | 47:35 | 27:22 | 9:49 | View results | See splits Hide splitsSkiErg3:57fastest 16%Sled push2:08faster than 45%Sled pull3:25fastest 28%Burpee broad jump4:41faster than 14%Row4:24fastest 25%Farmers carry1:43fastest 41%Sandbag lunges2:22fastest 7%Wall balls4:42faster than 41%Runs (8 km)47:35faster than 30%Roxzone9:49faster than 16%Run 15:03faster than 33%Run 25:47faster than 27%Run 36:07faster than 29%Run 46:20faster than 24%Run 56:17faster than 27%Run 66:07faster than 31%Run 76:02faster than 33%Run 85:54faster than 37%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Amy Frazer, Mark Frazerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:23:30 | 1473rd of 2,35347th of 112 aged 45-49 | 45:14 | 28:53 | 9:26 | View results | See splits Hide splitsSkiErg4:11fastest 45%Sled push1:42fastest 25%Sled pull3:27fastest 29%Burpee broad jump4:26faster than 17%Row4:13fastest 8%Farmers carry1:41fastest 34%Sandbag lunges4:31faster than 29%Wall balls4:42faster than 30%Runs (8 km)45:14faster than 32%Roxzone9:26faster than 42%Run 13:32faster than 17%Run 25:54faster than 21%Run 36:01faster than 24%Run 45:50faster than 32%Run 55:48faster than 38%Run 66:00faster than 31%Run 75:49faster than 37%Run 86:23faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Brisbane 2026 · best of 2 | 4:20 |
| Sled push | 1:42 | Melbourne 2025 · best of 2 | 2:11 |
| Sled pull | 3:25 | Brisbane 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:26 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:13 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:22 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 4:42 | Brisbane 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:14 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 9:26 | Melbourne 2025 · best of 2 | 7:11 |
Each station's best across Mark's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amy Frazer2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:02 against the typical Doubles Mixed finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
