Mark Foley
4 HYROX results over 2 seasons. Best Open Men time 1:08:31 at Rome 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:48 faster (1:12:19 to 1:08:31).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:10:36 | top 12% 467/4,143 | 29:00* | 30:44* | 10:57 | splitsSkiErg4:24Sled push2:53Sled pull3:07Burpee broad jump4:06Row4:35Farmers carry1:53Sandbag lunges4:24Wall balls5:22Run 13:04Run 23:21Run 33:27Run 43:30Run 53:37Run 63:32Run 73:35Run 84:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:10:32 | top 16% 874/5,554 | 30:11* | 30:38* | 9:49 | splitsSkiErg4:51Sled push2:42Sled pull3:39Burpee broad jump3:48Row4:43Farmers carry1:32Sandbag lunges4:04Wall balls5:19Run 13:11Run 23:33Run 33:36Run 43:36Run 53:41Run 63:40Run 73:42Run 85:15Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:08:31 | top 11% 208/1,999 | 34:23 | 29:20 | 4:54 | splitsSkiErg4:29Sled push2:25Sled pull3:53Burpee broad jump3:42Row4:34Farmers carry1:26Sandbag lunges3:56Wall balls4:55Run 15:20Run 23:52Run 34:05Run 44:06Run 54:09Run 64:03Run 74:08Run 84:43Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:12:19 | top 12% 217/1,865 | 36:53 | 31:44 | 3:48 | splitsSkiErg4:26Sled push2:34Sled pull4:08Burpee broad jump3:50Row4:50Farmers carry2:00Sandbag lunges4:05Wall balls5:51Run 14:15Run 24:07Run 34:18Run 44:30Run 54:41Run 64:25Run 74:40Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:31.
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- Every session written for your weak station, not a generic plan
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