Athlete · Pro Men · 35-39 · CAN CAN

Mark Filice

www.roxtimes.com/athletes/mark-filice-17dfda2b

3 HYROX races over 2 seasons.

Best Pro Men time1:58:12Ottawa 2026
Best Pro Men place255thof 283 · Ottawa 2026
Latest race2:13:12Toronto 2026 · Pro Men15:00 slower than Mark's best Pro Men time (1:58:12)
Strongest part of the raceSled pullfaster than 32% of Pro Men at Ottawa 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:04:002:08:002:12:00 best 1:58:12

This line shows the finish time of Mark Filice at each race, oldest on the left; lower is faster.The best was 1:58:12 at Ottawa (May 2026); Mark Filice was 15:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Ottawa May 2026 Pro Men 1:58:12
Toronto Oct 2026 Pro Men 2:13:12

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 35-39 2:13:12 390th of 401; 87th of 90 aged 35-39 1:00:20 1:04:52 8:05 Runs 1:00:20 · Stations 1:04:52 · Roxzone 8:05

390th of 401 Pro Men (faster than 2%).

Mark Filice at HYROX Toronto 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 401 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 401 Pro Men here
Run 1: 6:21 4:56 faster than 8%
SkiErg: 4:53 4:30 faster than 11%
Run 2: 6:35 4:43 faster than 3%
Sled push: 4:51 4:04 faster than 23%
Run 3: 7:54 5:10 faster than 3%
Sled pull: 6:24 5:33 faster than 28%
Run 4: 7:32 5:05 faster than 3%
Burpee broad jump: 9:47 4:41 faster than 0%
Run 5: 8:23 5:16 faster than 3%
Row: 5:39 4:37 faster than 3%
Run 6: 7:23 5:05 faster than 5%
Farmers carry: 3:19 2:09 faster than 7%
Run 7: 8:29 5:09 faster than 1%
Sandbag lunges: 12:13 5:25 faster than 1%
Run 8: 7:46 4:33 faster than 7%
Wall balls: 17:46 7:49 faster than 2%
Roxzone: 8:05 4:35 faster than 7%
Runs (8 km) 1:00:20 40:14 faster than 3%
Stations (8) 1:04:52
Finish 2:13:12 1:23:58 390th of 401 · faster than 2%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:58:12 255th of 283; 48th of 54 aged 35-39 54:16 56:50 7:12 Runs 54:16 · Stations 56:50 · Roxzone 7:12

255th of 283 Pro Men (faster than 9%).

Mark Filice at HYROX Ottawa 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 283 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 283 Pro Men here
Run 1: 5:48 4:17 faster than 5%
SkiErg: 5:00 4:16 faster than 3%
Run 2: 5:58 4:30 faster than 6%
Sled push: 5:21 4:03 faster than 20%
Run 3: 6:39 4:55 faster than 8%
Sled pull: 7:20 6:30 faster than 32%
Run 4: 7:16 4:57 faster than 5%
Burpee broad jump: 10:35 4:38 faster than 1%
Run 5: 7:07 5:03 faster than 7%
Row: 5:18 4:32 faster than 8%
Run 6: 6:40 4:59 faster than 9%
Farmers carry: 3:35 2:20 faster than 7%
Run 7: 7:13 5:02 faster than 8%
Sandbag lunges: 8:48 5:11 faster than 6%
Run 8: 7:38 5:32 faster than 12%
Wall balls: 10:53 6:55 faster than 14%
Roxzone: 7:12 5:30 faster than 21%
Runs (8 km) 54:16 39:25 faster than 8%
Stations (8) 56:50
Finish 1:58:12 1:23:59 255th of 283 · faster than 9%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:53:39 1418th of 1,771; 318th of 393 aged 35-39 56:37 47:31 9:36 Runs 56:37 · Stations 47:31 · Roxzone 9:36

1,418th of 1,771 Open Men (faster than 19%). Against the 53 who finished around 1:53:37: most time gained on sled pull (1:58), most lost on the eight runs (2:46). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 4:33 more).

Mark Filice at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 5:20 4:28 faster than 14%
SkiErg: 5:41 4:45 faster than 2%
Run 2: 6:24 5:23 faster than 18%
Sled push: 2:31 3:09 faster than 80%
Run 3: 6:44 5:50 faster than 24%
Sled pull: 4:26 5:30 faster than 80%
Run 4: 7:08 5:52 faster than 17%
Burpee broad jump: 9:56 5:53 faster than 6%
Run 5: 7:47 6:12 faster than 16%
Row: 5:42 5:03 faster than 15%
Run 6: 6:53 5:57 faster than 26%
Farmers carry: 2:00 2:08 faster than 63%
Run 7: 7:45 6:01 faster than 14%
Sandbag lunges: 7:28 5:31 faster than 16%
Run 8: 8:40 5:39 faster than 12%
Wall balls: 9:47 8:19 faster than 33%
Roxzone: 9:36 7:18 faster than 20%
Runs (8 km) 56:37 45:43 faster than 17%
Stations (8) 47:31
Finish 1:53:39 1:34:57 1418th of 1,771 · faster than 19%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Mark has done each station

Part Best Race Typical
SkiErg 4:53 Toronto 2026 · best of 2 4:17
Sled push 4:51 Toronto 2026 · best of 2 3:45
Sled pull 6:24 Toronto 2026 · best of 2 5:43
Burpee broad jump 9:47 Toronto 2026 · best of 2 4:25
Row 5:18 Ottawa 2026 · best of 2 4:35
Farmers carry 3:19 Toronto 2026 · best of 2 2:11
Sandbag lunges 8:48 Ottawa 2026 · best of 2 5:03
Wall balls 10:53 Ottawa 2026 · best of 2 6:49
Runs (8 km) 54:16 Ottawa 2026 · best of 2 36:58
Roxzone 7:12 Ottawa 2026 · best of 2 6:13
How to read

Each station's best across Mark's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Ottawa 2026, against 283 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 32% of the field), weakest on BBJ (faster than 2%).

See the numbers
Part Mark: faster than
Ski 3%
Push 21%
Pull 32%
BBJ 2%
Row 9%
Carry 8%
Lunges 7%
Wall balls 15%
Roxzone 21%
Runs 9%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 21%
Sled pull faster than 32%
Burpee broad jump faster than 2%
Row faster than 9%
Farmers carry faster than 8%
Sandbag lunges faster than 7%
Wall balls faster than 15%
Roxzone faster than 21%
Runs (8 km) faster than 9%

How much of the field Mark beat on each part of the race, at this race.Best: Sled pull (faster than 32%); weakest: Burpee broad jump (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:44 slower
Sled push 1:18 slower
Sled pull 0:50 slower
Burpee broad jump 5:57 slower
Row 0:46 slower
Farmers carry 1:15 slower
Sandbag lunges 3:37 slower
Wall balls 3:58 slower
Roxzone 1:42 slower
Runs (8 km) 14:51 slower

Mark's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:44 slower); weakest: Runs (8 km) (14:51 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Pro Men finisher

Mark1:58:12
5:485:005:585:216:397:207:1610:357:075:186:403:357:138:487:3810:537:12
Typical Pro Men1:23:10
4:174:164:304:034:556:304:574:385:034:324:592:205:025:115:326:555:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 54:20 running, 56:49 at the stations and 7:12 in the roxzone; the longest station was the wall balls (10:53).Below, Typical Pro Men: 39:15 running, 38:24 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Mark Typical Pro Men
Run 1 5:48 4:17
SkiErg 5:00 4:16
Run 2 5:58 4:30
Sled push 5:21 4:03
Run 3 6:39 4:55
Sled pull 7:20 6:30
Run 4 7:16 4:57
Burpee broad jump 10:35 4:38
Run 5 7:07 5:03
Row 5:18 4:32
Run 6 6:40 4:59
Farmers carry 3:35 2:20
Run 7 7:13 5:02
Sandbag lunges 8:48 5:11
Run 8 7:38 5:32
Wall balls 10:53 6:55
Roxzone 7:12 5:30
Finish 1:58:12 1:23:59

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 5:57 against the typical Pro Men finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:58:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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