GBR Mark Ellison
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:30 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Mark Ellison, Paul McNeillwhole field → | Doubles Men · team 40-44 | 1:16:30 | 1636th of 2,466211th of 346 aged 40-44 | 43:05 | 27:01 | 6:30 | View results | See splits Hide splitsSkiErg3:56fastest 40%Sled push1:30fastest 10%Sled pull2:55fastest 28%Burpee broad jump3:13faster than 44%Row4:20fastest 39%Farmers carry1:23fastest 14%Sandbag lunges4:30faster than 10%Wall balls5:14faster than 20%Runs (8 km)43:05faster than 28%Roxzone6:30faster than 33%Run 15:52faster than 27%Run 25:02faster than 25%Run 35:09faster than 34%Run 45:19faster than 30%Run 55:33faster than 28%Run 65:18faster than 32%Run 75:14faster than 35%Run 85:43faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul McNeill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:06 against the typical Doubles Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
