NED Mark Don
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:13 at Amsterdam 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Niels Demesmaeker, Mark Donwhole field → | Doubles Men · team 40-44 | 1:15:28 | 801st of 1,51291st of 174 aged 40-44 | 41:13 | 26:51 | 7:27 | View results | See splits Hide splitsSkiErg3:52fastest 27%Sled push1:45fastest 45%Sled pull3:22faster than 38%Burpee broad jump3:53faster than 26%Row4:25fastest 32%Farmers carry1:47faster than 33%Sandbag lunges3:05fastest 21%Wall balls4:42faster than 29%Runs (8 km)41:13faster than 49%Roxzone7:27faster than 38%Run 14:06faster than 32%Run 24:52fastest 48%Run 35:17faster than 49%Run 45:23faster than 45%Run 55:19fastest 49%Run 65:14fastest 46%Run 75:22faster than 47%Run 85:44faster than 45%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Niels Demesmaeker, Mark Donwhole field → | Doubles Men · team 40-49 | 1:10:13 | 307th of 1,18037th of 206 aged 40-49 | 41:50 | 23:24 | 5:05 | View results | See splits Hide splitsSkiErg3:50fastest 30%Sled push1:20fastest 19%Sled pull2:29fastest 29%Burpee broad jump3:22faster than 40%Row4:18fastest 31%Farmers carry1:19fastest 20%Sandbag lunges3:01fastest 29%Wall balls3:45fastest 33%Runs (8 km)41:50fastest 28%Roxzone5:05fastest 27%Run 13:55fastest 48%Run 25:13fastest 38%Run 35:08fastest 21%Run 45:21fastest 29%Run 55:36fastest 34%Run 65:42fastest 41%Run 75:30fastest 32%Run 85:30fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Amsterdam 2024 · best of 2 | 4:04 |
| Sled push | 1:20 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 2:29 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:22 | Amsterdam 2024 · best of 2 | 3:13 |
| Row | 4:18 | Amsterdam 2024 · best of 2 | 4:32 |
| Farmers carry | 1:19 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:01 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 3:45 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 41:13 | Maastricht 2026 · best of 2 | 42:19 |
| Roxzone | 5:05 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Mark's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Niels Demesmaeker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
