NED Mark Dekker
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:42 (Utrecht 2025) · Doubles Men 1:14:30 (Ghent 2025).
These results may belong to more than one athlete called Mark Dekker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025team: Jason Van Pul, Mark Dekkerwhat the whole field did → | Doubles Men · team 40-44 | 1:14:30 | 800th of 1,448 | 42:51 | 25:41 | 6:02 | splitsSkiErg3:51Sled push1:45Sled pull3:43Burpee broad jump3:13Row4:25Farmers carry1:19Sandbag lunges2:57Wall balls4:28Run 15:29Run 24:49Run 35:19Run 45:27Run 55:23Run 65:26Run 75:24Run 85:38Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:37:42 | 1365th of 1,912 | 49:30 | 42:34 | 5:41 | splitsSkiErg4:30Sled push3:55Sled pull5:21Burpee broad jump7:11Row4:59Farmers carry2:19Sandbag lunges5:49Wall balls8:30Run 14:35Run 25:35Run 36:21Run 46:20Run 56:52Run 66:20Run 76:03Run 87:28Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:43:36 | 1899th of 2,198 | 56:23 | 37:19 | 9:58 | splitsSkiErg4:19Sled push3:15Sled pull5:07Burpee broad jump5:42Row4:45Farmers carry2:52Sandbag lunges4:53Wall balls6:26Run 13:45Run 28:44Run 310:25Run 46:35Run 56:30Run 66:38Run 76:26Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:28 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
