Mark Cribbin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:22 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Mark Cribbin, Martin Grehanwhat the whole field did → | Doubles Men · team 40-49 | 1:12:22 | 500th of 92883rd of 198 aged 40-49 | 40:12 | 27:42 | 4:33 | View results | See splits Hide splitsSkiErg4:00faster than 21%Sled push1:51faster than 16%Sled pull3:10faster than 36%Burpee broad jump4:07faster than 18%Row4:52faster than 9%Farmers carry1:44faster than 27%Sandbag lunges3:47faster than 29%Wall balls4:11faster than 44%Runs (8 km)40:12fastest 42%Roxzone4:33faster than 46%Run 13:10fastest 47%Run 25:00fastest 37%Run 35:29fastest 42%Run 45:29fastest 40%Run 55:39fastest 41%Run 65:44fastest 48%Run 75:46fastest 49%Run 84:00faster than 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Martin Grehan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 928 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:50 against the typical Doubles Men finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:22.
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- Every session written for your weak station, not a generic plan
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