IRL Mark Coyle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:03 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Mark Coyle, Stephen McAlonewhole field → | Doubles Men · team 40-49 | 1:02:03 | 118th of 92815th of 198 aged 40-49 | 34:26 | 22:50 | 4:51 | View results | See splits Hide splitsSkiErg3:55faster than 33%Sled push1:33fastest 42%Sled pull2:21fastest 9%Burpee broad jump2:21fastest 9%Row4:29faster than 41%Farmers carry1:22fastest 18%Sandbag lunges3:03fastest 32%Wall balls3:46fastest 21%Runs (8 km)34:26fastest 9%Roxzone4:51faster than 34%Run 13:01fastest 31%Run 24:34fastest 14%Run 34:39fastest 8%Run 44:43fastest 9%Run 54:51fastest 9%Run 64:44fastest 8%Run 74:47fastest 8%Run 83:11fastest 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephen McAlone1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Doubles Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:02:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
