Athlete · Open Men · 40-44 · GBR GBR

Mark Celenk

www.roxtimes.com/athletes/mark-celenk-69cbb9ce

3 HYROX races over 1 season. Best Open Men time: 1:39:51 at Bangkok 2025.

Best Open Men time1:39:51Bangkok 2025
Best Open Men place571stof 1,166 · Bangkok 2025
Latest race1:39:51Bangkok 2025 · Open MenMark's best Open Men time so far
Strongest part of the raceSled pushfaster than 76% of Open Men at Bangkok 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:50:002:00:002:10:00 best 1:39:51

This line shows the finish time of Mark Celenk at each race, oldest on the left; lower is faster.The best was 1:39:51 at Bangkok (May 2025); Mark Celenk was 37:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore National Stadium Jun 2024 Open Men 2:16:58
Hong Kong Nov 2024 Open Men 1:49:15
Bangkok May 2025 Open Men 1:39:51

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 37:07 faster (2:16:58 to 1:39:51).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:39:51 571st of 1,166; 76th of 165 aged 40-44 48:18 43:20 8:18 Runs 48:18 · Stations 43:20 · Roxzone 8:18

571st of 1,166 Open Men (faster than 51%). Against the 35 who finished around 1:40:48: most time gained on the roxzone (1:54), most lost on sandbag lunges (3:02). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:37 more).

Mark Celenk at HYROX Bangkok 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,166 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,166 Open Men here
Run 1: 5:11 5:11 faster than 49%
SkiErg: 4:35 4:46 faster than 70%
Run 2: 5:34 5:30 faster than 47%
Sled push: 2:46 3:20 faster than 76%
Run 3: 5:45 5:57 faster than 56%
Sled pull: 5:18 6:00 faster than 67%
Run 4: 5:54 5:56 faster than 51%
Burpee broad jump: 5:50 5:42 faster than 46%
Run 5: 6:22 6:07 faster than 43%
Row: 4:58 5:07 faster than 63%
Run 6: 6:24 6:04 faster than 40%
Farmers carry: 2:14 2:24 faster than 61%
Run 7: 6:17 6:07 faster than 44%
Sandbag lunges: 9:21 6:03 faster than 10%
Run 8: 6:54 6:48 faster than 48%
Wall balls: 8:18 7:15 faster than 34%
Roxzone: 8:18 9:39 faster than 65%
Runs (8 km) 48:18 48:31 faster than 50%
Stations (8) 43:20
Finish 1:39:51 1:40:48 571st of 1,166 · faster than 51%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:49:15 798th of 1,011; 128th of 164 aged 40-44 48:57 52:33 7:49 Runs 48:57 · Stations 52:33 · Roxzone 7:49

798th of 1,011 Open Men (faster than 21%). Against the 31 who finished around 1:49:49: most time gained on the eight runs (3:31), most lost on sandbag lunges (6:41). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 3:40 more).

Mark Celenk at HYROX Hong Kong 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,011 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,011 Open Men here
Run 1: 5:15 4:59 faster than 34%
SkiErg: 4:35 4:34 faster than 48%
Run 2: 5:23 5:05 faster than 37%
Sled push: 3:02 2:44 faster than 33%
Run 3: 5:49 5:32 faster than 39%
Sled pull: 5:30 5:28 faster than 49%
Run 4: 5:53 5:37 faster than 39%
Burpee broad jump: 9:17 5:50 faster than 7%
Run 5: 6:08 5:44 faster than 36%
Row: 5:09 4:57 faster than 34%
Run 6: 6:14 5:39 faster than 31%
Farmers carry: 2:45 2:22 faster than 32%
Run 7: 7:03 5:36 faster than 16%
Sandbag lunges: 13:28 5:27 faster than 0%
Run 8: 7:15 6:02 faster than 26%
Wall balls: 8:47 7:39 faster than 36%
Roxzone: 7:49 7:14 faster than 39%
Runs (8 km) 48:57 44:39 faster than 30%
Stations (8) 52:33
Finish 1:49:15 1:32:49 798th of 1,011 · faster than 21%

Full report for this race →This result as data (JSON)

Open Men, 40-44 2:16:58 913th of 1,015; 133rd of 146 aged 40-44 57:43 1:08:20 11:00 Runs 57:43 · Stations 1:08:20 · Roxzone 11:00

913th of 1,015 Open Men (faster than 10%). Against the 30 who finished around 2:17:01: most time gained on the eight runs (7:03), most lost on burpee broad jump (9:52). Runs 5 to 8 took 9:36 more than runs 1 to 4 (them: 7:50 more).

Mark Celenk at HYROX Singapore National Stadium 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,015 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,015 Open Men here
Run 1: 5:54 5:43 faster than 40%
SkiErg: 4:49 4:49 faster than 50%
Run 2: 5:30 5:28 faster than 48%
Sled push: 2:22 3:27 faster than 90%
Run 3: 5:46 5:54 faster than 54%
Sled pull: 7:02 6:09 faster than 33%
Run 4: 6:55 5:56 faster than 24%
Burpee broad jump: 17:59 5:52 faster than 0%
Run 5: 7:46 6:09 faster than 18%
Row: 5:39 5:17 faster than 26%
Run 6: 7:11 6:08 faster than 25%
Farmers carry: 3:13 2:48 faster than 30%
Run 7: 7:31 6:08 faster than 19%
Sandbag lunges: 13:14 5:41 faster than 1%
Run 8: 11:13 7:18 faster than 14%
Wall balls: 14:02 7:45 faster than 6%
Roxzone: 11:00 10:26 faster than 43%
Runs (8 km) 57:43 49:22 faster than 24%
Stations (8) 1:08:20
Finish 2:16:58 1:42:04 913th of 1,015 · faster than 10%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Mark has done each station

Part Best Race Typical
SkiErg 4:35 Bangkok 2025 · best of 3 4:34
Sled push 2:22 Singapore National Stadium 2024 · best of 3 3:04
Sled pull 5:18 Bangkok 2025 · best of 3 4:57
Burpee broad jump 5:50 Bangkok 2025 · best of 3 5:38
Row 4:58 Bangkok 2025 · best of 3 4:53
Farmers carry 2:14 Bangkok 2025 · best of 3 2:11
Sandbag lunges 9:21 Bangkok 2025 · best of 3 5:20
Wall balls 8:18 Bangkok 2025 · best of 3 7:03
Runs (8 km) 48:18 Bangkok 2025 · best of 3 41:47
Roxzone 7:49 Hong Kong 2024 · best of 3 7:23
How to read

Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Lunges (faster than 10%).

See the numbers
Part Mark: faster than
Ski 70%
Push 76%
Pull 67%
BBJ 47%
Row 63%
Carry 62%
Lunges 10%
Wall balls 35%
Roxzone 66%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 76%
Sled pull faster than 67%
Burpee broad jump faster than 47%
Row faster than 63%
Farmers carry faster than 62%
Sandbag lunges faster than 10%
Wall balls faster than 35%
Roxzone faster than 66%
Runs (8 km) faster than 51%

How much of the field Mark beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Sandbag lunges (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:34 faster
Sled pull 0:42 faster
Burpee broad jump 0:08 slower
Row 0:09 faster
Farmers carry 0:10 faster
Sandbag lunges 3:18 slower
Wall balls 1:03 slower
Roxzone 1:21 faster
Runs (8 km) 0:13 faster

Mark's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:21 faster); weakest: Sandbag lunges (3:18 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:39:51
5:114:355:342:465:455:185:545:506:224:586:242:146:179:216:548:188:18
Typical Open Men1:37:56
5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 48:21 running, 43:20 at the stations and 8:18 in the roxzone; the longest station was the sandbag lunges (9:21).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Mark Typical Open Men
Run 1 5:11 5:11
SkiErg 4:35 4:46
Run 2 5:34 5:30
Sled push 2:46 3:20
Run 3 5:45 5:57
Sled pull 5:18 6:00
Run 4 5:54 5:56
Burpee broad jump 5:50 5:42
Run 5 6:22 6:07
Row 4:58 5:07
Run 6 6:24 6:04
Farmers carry 2:14 2:24
Run 7 6:17 6:07
Sandbag lunges 9:21 6:03
Run 8 6:54 6:48
Wall balls 8:18 7:15
Roxzone 8:18 9:39
Finish 1:39:51 1:40:48

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:18 against the typical Open Men finisher at Bangkok 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:39:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report