USA Mark Borges
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Borges at each race, oldest on the left; lower is faster.The best was 1:35:11 at Miami (Apr 2026); Mark Borges was 5:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:35:11 |
| Washington DC | Sep 2026 | Open Men | 1:40:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Mark Borges at each race, oldest on the left; lower is faster.The best was 1:11:12 at Washington DC (Sep 2026); Mark Borges was 33:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Men | 1:44:38 |
| Washington DC | Sep 2026 | Doubles Men | 1:11:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,859th of 2,855 Open Men (faster than 34%). Against the 86 who finished around 1:40:28: most time gained on wall balls (2:13), most lost on the roxzone (5:23). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:12 | faster than 28% |
| SkiErg: | 4:51 | 4:44 | faster than 39% |
| Run 2: | 6:00 | 5:14 | faster than 23% |
| Sled push: | 3:02 | 3:08 | faster than 55% |
| Run 3: | 6:18 | 5:42 | faster than 30% |
| Sled pull: | 4:43 | 5:01 | faster than 60% |
| Run 4: | 6:08 | 5:41 | faster than 34% |
| Burpee broad jump: | 6:26 | 5:59 | faster than 41% |
| Run 5: | 6:01 | 5:45 | faster than 40% |
| Row: | 5:03 | 5:03 | faster than 50% |
| Run 6: | 6:20 | 5:37 | faster than 28% |
| Farmers carry: | 2:05 | 2:07 | faster than 54% |
| Run 7: | 6:01 | 5:34 | faster than 35% |
| Sandbag lunges: | 5:43 | 5:45 | faster than 51% |
| Run 8: | 5:37 | 5:24 | faster than 43% |
| Wall balls: | 6:46 | 7:55 | faster than 66% |
| Roxzone: | 14:56 | 8:38 | faster than 4% |
| Runs (8 km) | 46:59 | 43:30 | faster than 34% |
| Stations (8) | 38:39 | ||
| Finish | 1:40:30 | 1:33:04 | 1859th of 2,855 · faster than 34% |
327th of 1,776 Doubles Men (faster than 81%). Against the 54 who finished around 1:11:49: most time gained on row (0:16), most lost on the eight runs (0:48). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:32 | faster than 60% |
| SkiErg: | 4:01 | 4:14 | faster than 79% |
| Run 2: | 5:05 | 5:34 | faster than 70% |
| Sled push: | 1:45 | 1:53 | faster than 66% |
| Run 3: | 5:13 | 5:55 | faster than 77% |
| Sled pull: | 3:06 | 3:27 | faster than 72% |
| Run 4: | 5:17 | 5:57 | faster than 74% |
| Burpee broad jump: | 2:50 | 3:25 | faster than 77% |
| Run 5: | 4:59 | 6:02 | faster than 86% |
| Row: | 4:14 | 4:43 | faster than 91% |
| Run 6: | 5:11 | 5:56 | faster than 77% |
| Farmers carry: | 1:28 | 1:42 | faster than 84% |
| Run 7: | 5:11 | 5:52 | faster than 76% |
| Sandbag lunges: | 3:20 | 3:55 | faster than 78% |
| Run 8: | 4:41 | 5:25 | faster than 77% |
| Wall balls: | 4:11 | 4:47 | faster than 78% |
| Roxzone: | 6:30 | 8:21 | faster than 82% |
| Runs (8 km) | 39:51 | 45:28 | faster than 78% |
| Stations (8) | 24:55 | ||
| Finish | 1:11:12 | 1:22:35 | 327th of 1,776 · faster than 81% |
764th of 2,814 Doubles Mixed (faster than 72%). Against the 85 who finished around 1:19:43: most time gained on sled pull (0:36), most lost on the eight runs (1:16). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 4:58 | faster than 43% |
| SkiErg: | 4:39 | 4:34 | faster than 41% |
| Run 2: | 5:49 | 6:03 | faster than 58% |
| Sled push: | 2:14 | 2:14 | faster than 50% |
| Run 3: | 5:50 | 6:21 | faster than 68% |
| Sled pull: | 3:05 | 4:10 | faster than 92% |
| Run 4: | 5:58 | 6:22 | faster than 63% |
| Burpee broad jump: | 3:56 | 3:59 | faster than 52% |
| Run 5: | 5:42 | 6:26 | faster than 73% |
| Row: | 4:56 | 5:01 | faster than 57% |
| Run 6: | 5:39 | 6:21 | faster than 72% |
| Farmers carry: | 1:47 | 1:52 | faster than 62% |
| Run 7: | 5:39 | 6:19 | faster than 71% |
| Sandbag lunges: | 3:49 | 4:31 | faster than 77% |
| Run 8: | 5:00 | 5:52 | faster than 77% |
| Wall balls: | 4:04 | 5:09 | faster than 86% |
| Roxzone: | 7:40 | 8:55 | faster than 68% |
| Runs (8 km) | 44:42 | 49:00 | faster than 68% |
| Stations (8) | 28:30 | ||
| Finish | 1:20:47 | 1:29:54 | 764th of 2,814 · faster than 72% |
285th of 409 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 4:47 | faster than 7% |
| SkiErg: | 3:54 | 3:49 | faster than 37% |
| Run 2: | 5:41 | 4:27 | faster than 11% |
| Sled push: | 2:11 | 2:15 | faster than 59% |
| Run 3: | 6:08 | 4:48 | faster than 14% |
| Sled pull: | 4:05 | 3:48 | faster than 36% |
| Run 4: | 5:45 | 4:48 | faster than 21% |
| Burpee broad jump: | 2:08 | 2:33 | faster than 79% |
| Run 5: | 5:43 | 4:50 | faster than 24% |
| Row: | 4:06 | 4:09 | faster than 57% |
| Run 6: | 5:25 | 4:46 | faster than 28% |
| Farmers carry: | 1:30 | 1:44 | faster than 87% |
| Run 7: | 5:27 | 4:49 | faster than 28% |
| Sandbag lunges: | 3:18 | 3:29 | faster than 59% |
| Run 8: | 6:47 | 5:59 | faster than 29% |
| Wall balls: | 5:26 | 4:14 | faster than 19% |
| Roxzone: | 4:56 | 4:44 | faster than 44% |
| Runs (8 km) | 46:49 | 39:26 | faster than 22% |
| Stations (8) | 26:38 | ||
| Finish | 1:18:20 | 1:10:52 | 285th of 409 · faster than 30% |
929th of 1,464 Open Men (faster than 36%). Against the 44 who finished around 1:35:55: most time gained on the roxzone (1:09), most lost on the eight runs (2:39). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:56 | 5:50 | faster than 18% |
| SkiErg: | 4:58 | 4:44 | faster than 27% |
| Run 2: | 5:39 | 4:49 | faster than 20% |
| Sled push: | 4:32 | 3:08 | faster than 8% |
| Run 3: | 6:10 | 5:17 | faster than 21% |
| Sled pull: | 5:37 | 5:36 | faster than 49% |
| Run 4: | 5:59 | 5:17 | faster than 26% |
| Burpee broad jump: | 5:55 | 5:25 | faster than 37% |
| Run 5: | 6:17 | 5:26 | faster than 24% |
| Row: | 4:55 | 4:59 | faster than 56% |
| Run 6: | 6:01 | 5:15 | faster than 25% |
| Farmers carry: | 1:49 | 2:08 | faster than 77% |
| Run 7: | 5:39 | 5:13 | faster than 35% |
| Sandbag lunges: | 5:19 | 5:20 | faster than 50% |
| Run 8: | 5:58 | 5:32 | faster than 37% |
| Wall balls: | 7:00 | 7:12 | faster than 54% |
| Roxzone: | 6:37 | 6:57 | faster than 56% |
| Runs (8 km) | 48:35 | 42:50 | faster than 26% |
| Stations (8) | 40:05 | ||
| Finish | 1:35:11 | 1:29:30 | 929th of 1,464 · faster than 36% |
909th of 1,009 Doubles Men (faster than 9%). Against the 30 who finished around 1:44:32: most time gained on sandbag lunges (0:49), most lost on the eight runs (2:33). Runs 5 to 8 took 10:58 more than runs 1 to 4 (them: 6:26 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:39 | faster than 29% |
| SkiErg: | 4:39 | 4:15 | faster than 13% |
| Run 2: | 6:32 | 5:38 | faster than 19% |
| Sled push: | 3:01 | 2:09 | faster than 6% |
| Run 3: | 7:14 | 6:01 | faster than 15% |
| Sled pull: | 4:10 | 3:30 | faster than 19% |
| Run 4: | 7:42 | 6:01 | faster than 10% |
| Burpee broad jump: | 4:18 | 3:03 | faster than 11% |
| Run 5: | 9:20 | 6:13 | faster than 4% |
| Row: | 5:22 | 4:40 | faster than 7% |
| Run 6: | 9:03 | 6:06 | faster than 5% |
| Farmers carry: | 1:58 | 1:42 | faster than 20% |
| Run 7: | 8:46 | 6:10 | faster than 7% |
| Sandbag lunges: | 3:40 | 3:32 | faster than 44% |
| Run 8: | 9:18 | 6:10 | faster than 7% |
| Wall balls: | 4:48 | 4:27 | faster than 35% |
| Roxzone: | 10:53 | 8:00 | faster than 14% |
| Runs (8 km) | 1:01:53 | 46:27 | faster than 8% |
| Stations (8) | 31:56 | ||
| Finish | 1:44:38 | 1:21:55 | 909th of 1,009 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 4:43 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:55 | Miami 2026 · best of 2 | 5:38 |
| Row | 4:55 | Miami 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Miami 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:19 | Miami 2026 · best of 2 | 5:20 |
| Wall balls | 6:46 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:59 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 6:37 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Caleb Ferguson1 race
- Colby Lennon1 race
- Jaymes Rialon1 race
- Nora Alnajjar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 27% |
| Push | 9% |
| Pull | 50% |
| BBJ | 38% |
| Row | 56% |
| Carry | 77% |
| Lunges | 51% |
| Wall balls | 54% |
| Roxzone | 57% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:20 faster); weakest: Runs (8 km) (5:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 48:39 running, 40:06 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 6:56 | 5:50 |
| SkiErg | 4:58 | 4:44 |
| Run 2 | 5:39 | 4:49 |
| Sled push | 4:32 | 3:08 |
| Run 3 | 6:10 | 5:17 |
| Sled pull | 5:37 | 5:36 |
| Run 4 | 5:59 | 5:17 |
| Burpee broad jump | 5:55 | 5:25 |
| Run 5 | 6:17 | 5:26 |
| Row | 4:55 | 4:59 |
| Run 6 | 6:01 | 5:15 |
| Farmers carry | 1:49 | 2:08 |
| Run 7 | 5:39 | 5:13 |
| Sandbag lunges | 5:19 | 5:20 |
| Run 8 | 5:58 | 5:32 |
| Wall balls | 7:00 | 7:12 |
| Roxzone | 6:37 | 6:57 |
| Finish | 1:35:11 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:24 against the typical Open Men finisher at Miami 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
