DEN Mark Boje Jensen
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Boje Jensen at each race, oldest on the left; lower is faster.The best was 1:00:16 at Lisbon (May 2026); Mark Boje Jensen was 2:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 1:02:57 |
| Málaga | Apr 2026 | Doubles Men | 1:05:09 |
| Lisbon | May 2026 | Doubles Men | 1:00:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
60th of 903 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:52 | faster than 97% |
| SkiErg: | 3:47 | 4:04 | faster than 91% |
| Run 2: | 3:50 | 4:48 | faster than 97% |
| Sled push: | 2:06 | 1:58 | faster than 37% |
| Run 3: | 4:14 | 5:08 | faster than 93% |
| Sled pull: | 3:13 | 3:27 | faster than 68% |
| Run 4: | 4:15 | 5:09 | faster than 92% |
| Burpee broad jump: | 2:57 | 3:02 | faster than 55% |
| Run 5: | 4:15 | 5:15 | faster than 93% |
| Row: | 4:02 | 4:26 | faster than 93% |
| Run 6: | 4:21 | 5:12 | faster than 90% |
| Farmers carry: | 1:20 | 1:43 | faster than 97% |
| Run 7: | 4:19 | 5:12 | faster than 91% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 85% |
| Run 8: | 4:21 | 5:21 | faster than 92% |
| Wall balls: | 3:35 | 4:13 | faster than 94% |
| Roxzone: | 3:59 | 5:22 | faster than 94% |
| Runs (8 km) | 32:31 | 40:15 | faster than 93% |
| Stations (8) | 23:52 | ||
| Finish | 1:00:16 | 1:12:35 | 60th of 903 · faster than 93% |
293rd of 1,450 Doubles Men (faster than 79%). Against the 44 who finished around 1:05:09: most time gained on the eight runs (0:31), most lost on sled pull (0:20). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:33 | faster than 85% |
| SkiErg: | 4:01 | 3:59 | faster than 45% |
| Run 2: | 4:10 | 4:46 | faster than 84% |
| Sled push: | 1:48 | 1:48 | faster than 50% |
| Run 3: | 4:38 | 5:04 | faster than 72% |
| Sled pull: | 3:08 | 3:13 | faster than 57% |
| Run 4: | 4:35 | 5:06 | faster than 75% |
| Burpee broad jump: | 2:47 | 3:12 | faster than 72% |
| Run 5: | 4:43 | 5:11 | faster than 73% |
| Row: | 4:18 | 4:35 | faster than 81% |
| Run 6: | 4:24 | 5:06 | faster than 85% |
| Farmers carry: | 1:17 | 1:34 | faster than 92% |
| Run 7: | 4:31 | 5:07 | faster than 80% |
| Sandbag lunges: | 3:23 | 3:29 | faster than 57% |
| Run 8: | 4:26 | 5:01 | faster than 80% |
| Wall balls: | 3:51 | 4:02 | faster than 68% |
| Roxzone: | 5:22 | 6:12 | faster than 72% |
| Runs (8 km) | 35:17 | 40:08 | faster than 81% |
| Stations (8) | 24:33 | ||
| Finish | 1:05:09 | 1:12:18 | 293rd of 1,450 · faster than 79% |
517th of 1,254 Open Men (faster than 58%). Against the 37 who finished around 1:20:49: most time gained on sandbag lunges (0:46), most lost on sled pull (3:33). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:13 | faster than 83% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 6:11 | 5:07 | faster than 14% |
| Sled push: | 3:05 | 2:35 | faster than 22% |
| Run 3: | 4:50 | 5:26 | faster than 75% |
| Sled pull: | 8:02 | 4:29 | faster than 2% |
| Run 4: | 4:48 | 5:26 | faster than 77% |
| Burpee broad jump: | 4:30 | 5:14 | faster than 71% |
| Run 5: | 5:00 | 5:39 | faster than 76% |
| Row: | 4:32 | 4:45 | faster than 77% |
| Run 6: | 4:53 | 5:30 | faster than 76% |
| Farmers carry: | 1:22 | 1:56 | faster than 97% |
| Run 7: | 4:43 | 5:30 | faster than 82% |
| Sandbag lunges: | 3:54 | 5:01 | faster than 86% |
| Run 8: | 5:53 | 4:59 | faster than 26% |
| Wall balls: | 5:53 | 6:47 | faster than 68% |
| Roxzone: | 5:45 | 6:07 | faster than 60% |
| Runs (8 km) | 39:57 | 42:16 | faster than 63% |
| Stations (8) | 35:39 | ||
| Finish | 1:21:16 | 1:24:33 | 517th of 1,254 · faster than 58% |
138th of 1,076 Doubles Men (faster than 87%). Against the 32 who finished around 1:03:45: most time gained on sled pull (0:26), most lost on the roxzone (0:53). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:23 | faster than 79% |
| SkiErg: | 3:31 | 3:55 | faster than 98% |
| Run 2: | 4:36 | 4:45 | faster than 60% |
| Sled push: | 1:37 | 1:50 | faster than 82% |
| Run 3: | 4:38 | 5:05 | faster than 75% |
| Sled pull: | 2:16 | 3:02 | faster than 94% |
| Run 4: | 4:36 | 5:08 | faster than 78% |
| Burpee broad jump: | 2:28 | 3:02 | faster than 80% |
| Run 5: | 4:39 | 5:18 | faster than 81% |
| Row: | 4:01 | 4:31 | faster than 95% |
| Run 6: | 4:35 | 5:10 | faster than 80% |
| Farmers carry: | 1:07 | 1:37 | faster than 99% |
| Run 7: | 4:32 | 5:09 | faster than 83% |
| Sandbag lunges: | 2:36 | 3:28 | faster than 93% |
| Run 8: | 4:44 | 5:13 | faster than 75% |
| Wall balls: | 3:37 | 3:59 | faster than 81% |
| Roxzone: | 5:34 | 5:48 | faster than 57% |
| Runs (8 km) | 36:14 | 40:19 | faster than 79% |
| Stations (8) | 21:13 | ||
| Finish | 1:02:57 | 1:11:57 | 138th of 1,076 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Anton Lorenz Bondesen1 race
- Gunnar Holm1 race
- Marc Levin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 54% |
| Push | 22% |
| Pull | 2% |
| BBJ | 72% |
| Row | 77% |
| Carry | 98% |
| Lunges | 87% |
| Wall balls | 68% |
| Roxzone | 61% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: Sled pull (3:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 39:59 running, 35:38 at the stations and 5:45 in the roxzone; the longest station was the sled pull (8:02).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:13 |
| SkiErg | 4:21 | 4:22 |
| Run 2 | 6:11 | 5:07 |
| Sled push | 3:05 | 2:35 |
| Run 3 | 4:50 | 5:26 |
| Sled pull | 8:02 | 4:29 |
| Run 4 | 4:48 | 5:26 |
| Burpee broad jump | 4:30 | 5:14 |
| Run 5 | 5:00 | 5:39 |
| Row | 4:32 | 4:45 |
| Run 6 | 4:53 | 5:30 |
| Farmers carry | 1:22 | 1:56 |
| Run 7 | 4:43 | 5:30 |
| Sandbag lunges | 3:54 | 5:01 |
| Run 8 | 5:53 | 4:59 |
| Wall balls | 5:53 | 6:47 |
| Roxzone | 5:45 | 6:07 |
| Finish | 1:21:16 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:33 against the typical Open Men finisher at Oslo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
