Mark Arands
2 HYROX results over 2 seasons. Best Open Men time 1:39:41 at Manchester 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:39:41 | 1990th of 2,544 | 49:04 | 44:20 | 6:22 | splitsSkiErg4:28Sled push2:16Sled pull6:48Burpee broad jump4:58Row5:05Farmers carry2:49Sandbag lunges6:41Wall balls11:15Run 15:15Run 25:06Run 36:03Run 46:06Run 56:48Run 66:11Run 76:23Run 87:15Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:57:23 | 1155th of 1,206 | 57:36 | 51:39 | 8:12 | splitsSkiErg4:42Sled push4:34Sled pull6:57Burpee broad jump6:06Row5:12Farmers carry2:48Sandbag lunges10:22Wall balls10:58Run 13:56Run 211:00Run 37:21Run 46:49Run 57:05Run 66:48Run 76:32Run 88:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:15 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.