Marjun Frida Johansen
2 HYROX races over 2 seasons. Best Open Women time: 1:21:46 at Gdańsk 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marjun Frida Johansen at each race, oldest on the left; lower is faster.The best was 1:21:46 at Gdańsk (Oct 2026); Marjun Frida Johansen was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Women | 1:22:16 |
| Gdańsk | Oct 2026 | Open Women | 1:21:46 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
134th of 775 Open Women (faster than 82%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:28 | faster than 42% |
| SkiErg: | 4:50 | 5:19 | faster than 92% |
| Run 2: | 5:16 | 5:33 | faster than 63% |
| Sled push: | 2:04 | 3:17 | faster than 99% |
| Run 3: | 5:30 | 5:51 | faster than 65% |
| Sled pull: | 3:44 | 5:11 | faster than 97% |
| Run 4: | 5:25 | 5:48 | faster than 67% |
| Burpee broad jump: | 5:11 | 6:36 | faster than 83% |
| Run 5: | 5:31 | 5:55 | faster than 68% |
| Row: | 4:51 | 5:27 | faster than 96% |
| Run 6: | 5:26 | 5:48 | faster than 66% |
| Farmers carry: | 1:41 | 2:12 | faster than 95% |
| Run 7: | 5:26 | 5:46 | faster than 66% |
| Sandbag lunges: | 4:35 | 4:57 | faster than 64% |
| Run 8: | 6:20 | 6:42 | faster than 62% |
| Wall balls: | 4:52 | 6:34 | faster than 86% |
| Roxzone: | 6:38 | 7:35 | faster than 74% |
| Runs (8 km) | 43:26 | 46:05 | faster than 65% |
| Stations (8) | 31:48 | ||
| Finish | 1:21:46 | 1:33:37 | 134th of 775 · faster than 82% |
202nd of 1,005 Open Women (faster than 79%). Against the 30 who finished around 1:22:15: most time gained on sled pull (0:46), most lost on the eight runs (3:01). Runs 5 to 8 took 3:02 less than runs 1 to 4 (them: 2:15 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:25 | 8:12 | faster than 41% |
| SkiErg: | 4:46 | 5:14 | faster than 94% |
| Run 2: | 5:04 | 5:10 | faster than 54% |
| Sled push: | 2:02 | 2:50 | faster than 97% |
| Run 3: | 5:14 | 5:22 | faster than 58% |
| Sled pull: | 3:50 | 5:15 | faster than 96% |
| Run 4: | 5:12 | 5:24 | faster than 61% |
| Burpee broad jump: | 4:59 | 6:23 | faster than 84% |
| Run 5: | 5:16 | 5:31 | faster than 63% |
| Row: | 4:46 | 5:22 | faster than 97% |
| Run 6: | 5:05 | 5:26 | faster than 68% |
| Farmers carry: | 1:37 | 2:14 | faster than 97% |
| Run 7: | 5:10 | 5:24 | faster than 62% |
| Sandbag lunges: | 4:16 | 4:48 | faster than 70% |
| Run 8: | 5:22 | 5:46 | faster than 67% |
| Wall balls: | 4:47 | 6:17 | faster than 87% |
| Roxzone: | 6:32 | 7:15 | faster than 68% |
| Runs (8 km) | 44:46 | 46:28 | faster than 60% |
| Stations (8) | 31:03 | ||
| Finish | 1:22:16 | 1:33:02 | 202nd of 1,005 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marjun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Copenhagen 2026 · best of 2 | 5:16 |
| Sled push | 2:02 | Copenhagen 2026 · best of 2 | 2:55 |
| Sled pull | 3:44 | Gdańsk 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:59 | Copenhagen 2026 · best of 2 | 6:46 |
| Row | 4:46 | Copenhagen 2026 · best of 2 | 5:31 |
| Farmers carry | 1:37 | Copenhagen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | Copenhagen 2026 · best of 2 | 5:13 |
| Wall balls | 4:47 | Copenhagen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:26 | Gdańsk 2026 · best of 2 | 46:44 |
| Roxzone | 6:32 | Copenhagen 2026 · best of 2 | 7:57 |
How to read
Each station's best across Marjun's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Marjun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 64%).
See the numbers
| Part | Marjun: faster than |
|---|---|
| Ski | 93% |
| Push | 99% |
| Pull | 97% |
| BBJ | 84% |
| Row | 97% |
| Carry | 96% |
| Lunges | 64% |
| Wall balls | 86% |
| Roxzone | 75% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marjun beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sandbag lunges (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marjun's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: Sandbag lunges (0:22 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marjun against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marjun: 43:30 running, 31:47 at the stations and 6:38 in the roxzone; the longest station was the burpee broad jumps (5:11).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Marjun | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 4:28 |
| SkiErg | 4:50 | 5:19 |
| Run 2 | 5:16 | 5:33 |
| Sled push | 2:04 | 3:17 |
| Run 3 | 5:30 | 5:51 |
| Sled pull | 3:44 | 5:11 |
| Run 4 | 5:25 | 5:48 |
| Burpee broad jump | 5:11 | 6:36 |
| Run 5 | 5:31 | 5:55 |
| Row | 4:51 | 5:27 |
| Run 6 | 5:26 | 5:48 |
| Farmers carry | 1:41 | 2:12 |
| Run 7 | 5:26 | 5:46 |
| Sandbag lunges | 4:35 | 4:57 |
| Run 8 | 6:20 | 6:42 |
| Wall balls | 4:52 | 6:34 |
| Roxzone | 6:38 | 7:35 |
| Finish | 1:21:46 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
