Athlete · Doubles Women · team 30-39 ·

RSA

Marizane West

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:42 at Sharjah 2025.

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Doubles Women time1:32:42Sharjah 2025

Doubles Women place246thof 316 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 47% of Doubles Women at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Jodie McCully, Marizane Westwhole field →	Doubles Women · team 30-39	1:32:42	246th of 316133rd of 175 aged 30-39	50:44	33:10	8:52	View results	See splits Hide splits SkiErg5:20faster than 4%Sled push1:38faster than 46%Sled pull4:56faster than 9%Burpee broad jump4:30faster than 41%Row5:20faster than 30%Farmers carry1:56faster than 34%Sandbag lunges4:33faster than 25%Wall balls4:57faster than 13%Runs (8 km)50:44faster than 33%Roxzone8:52faster than 9%Run 15:23faster than 13%Run 26:17faster than 25%Run 36:21faster than 36%Run 46:18faster than 40%Run 56:26faster than 41%Run 66:20faster than 41%Run 76:16faster than 45%Run 87:25faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jodie McCully1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sharjah 2025, against 316 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marizaneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 47%

Sled pull faster than 10%

Burpee broad jump faster than 41%

Row faster than 31%

Farmers carry faster than 35%

Sandbag lunges faster than 25%

Wall balls faster than 14%

Roxzone faster than 10%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:02 slower

Sled pull 1:00 slower

Burpee broad jump 0:17 slower

Row 0:12 slower

Farmers carry 0:07 slower

Sandbag lunges 0:36 slower

Wall balls 0:56 slower

Roxzone 2:41 slower

Runs (8 km) 2:53 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marizane against the typical Doubles Women finisher

Marizane1:32:42

5:235:206:171:386:214:566:184:306:265:206:201:566:164:337:254:578:52

Typical Doubles Women1:23:22

4:384:435:451:366:043:566:074:136:125:086:061:496:123:576:444:016:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:41 against the typical Doubles Women finisher at Sharjah 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up