GER Marius Trouw
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:44:09 at Stockholm 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Marius Trouw, Jana Strauchwhat the whole field did → | Doubles Mixed · team 30-34 | 1:44:09 | 1380th of 1,457 | 59:06 | 34:25 | 10:44 | splitsSkiErg4:43Sled push2:25Sled pull4:22Burpee broad jump5:02Row5:02Farmers carry1:16Sandbag lunges5:37Wall balls5:58Run 16:54Run 26:55Run 37:20Run 47:17Run 57:29Run 67:19Run 77:20Run 88:36Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Jana Strauch, Marius Trouwwhat the whole field did → | Doubles Mixed · team 30-34 | 1:45:48 | 978th of 1,050 | 57:37 | 36:56 | 11:21 | splitsSkiErg4:56Sled push3:03Sled pull5:22Burpee broad jump4:29Row5:05Farmers carry1:26Sandbag lunges7:14Wall balls5:21Run 17:55Run 26:24Run 36:36Run 46:43Run 57:07Run 67:46Run 76:56Run 88:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marius against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:22 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
