GER Marius Heilinger
2 HYROX races over 1 season. Best Open Men time: 1:24:15 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marius Heilinger at each race, oldest on the left; lower is faster.The best was 1:24:15 at Mechelen (Mar 2026); Marius Heilinger was 6:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:30:40 |
| Mechelen | Mar 2026 | Open Men | 1:24:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,514th of 2,671 Open Men (faster than 43%). Against the 80 who finished around 1:23:42: most time gained on the eight runs (0:32), most lost on sled push (1:01). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:40 | faster than 44% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 4:58 | 4:35 | faster than 28% |
| Sled push: | 3:42 | 2:40 | faster than 7% |
| Run 3: | 5:11 | 4:52 | faster than 33% |
| Sled pull: | 4:27 | 4:20 | faster than 45% |
| Run 4: | 4:58 | 4:52 | faster than 44% |
| Burpee broad jump: | 6:42 | 5:29 | faster than 25% |
| Run 5: | 4:59 | 5:02 | faster than 52% |
| Row: | 4:33 | 4:44 | faster than 72% |
| Run 6: | 4:57 | 4:54 | faster than 47% |
| Farmers carry: | 1:44 | 2:04 | faster than 81% |
| Run 7: | 4:43 | 4:52 | faster than 58% |
| Sandbag lunges: | 5:21 | 4:58 | faster than 38% |
| Run 8: | 5:10 | 5:26 | faster than 62% |
| Wall balls: | 6:51 | 6:43 | faster than 47% |
| Roxzone: | 7:47 | 7:50 | faster than 51% |
| Runs (8 km) | 38:38 | 38:18 | faster than 47% |
| Stations (8) | 37:54 | ||
| Finish | 1:24:15 | 1:21:55 | 1514th of 2,671 · faster than 43% |
1,162nd of 1,883 Open Men (faster than 38%). Against the 57 who finished around 1:29:56: most time gained on the eight runs (1:26), most lost on sled push (0:57). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:07 | faster than 41% |
| SkiErg: | 4:35 | 4:29 | faster than 38% |
| Run 2: | 5:20 | 4:51 | faster than 27% |
| Sled push: | 4:53 | 3:37 | faster than 8% |
| Run 3: | 5:19 | 5:14 | faster than 46% |
| Sled pull: | 5:49 | 4:56 | faster than 23% |
| Run 4: | 5:07 | 5:13 | faster than 54% |
| Burpee broad jump: | 6:42 | 5:22 | faster than 23% |
| Run 5: | 5:16 | 5:28 | faster than 58% |
| Row: | 4:40 | 4:47 | faster than 63% |
| Run 6: | 5:19 | 5:16 | faster than 47% |
| Farmers carry: | 2:22 | 2:02 | faster than 27% |
| Run 7: | 5:25 | 5:14 | faster than 41% |
| Sandbag lunges: | 5:16 | 5:00 | faster than 42% |
| Run 8: | 5:43 | 5:57 | faster than 57% |
| Wall balls: | 7:53 | 6:50 | faster than 35% |
| Roxzone: | 6:53 | 7:02 | faster than 54% |
| Runs (8 km) | 41:41 | 41:35 | faster than 49% |
| Stations (8) | 42:10 | ||
| Finish | 1:30:40 | 1:26:21 | 1162nd of 1,883 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marius has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 3:42 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 4:27 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:42 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:33 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:16 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 6:51 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:38 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 6:53 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marius's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Marius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Marius: faster than |
|---|---|
| Ski | 36% |
| Push | 7% |
| Pull | 45% |
| BBJ | 25% |
| Row | 72% |
| Carry | 81% |
| Lunges | 38% |
| Wall balls | 48% |
| Roxzone | 51% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marius beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marius's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:20 faster); weakest: Burpee broad jump (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marius against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marius: 38:41 running, 37:54 at the stations and 7:47 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Marius | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 3:40 |
| SkiErg | 4:34 | 4:27 |
| Run 2 | 4:58 | 4:35 |
| Sled push | 3:42 | 2:40 |
| Run 3 | 5:11 | 4:52 |
| Sled pull | 4:27 | 4:20 |
| Run 4 | 4:58 | 4:52 |
| Burpee broad jump | 6:42 | 5:29 |
| Run 5 | 4:59 | 5:02 |
| Row | 4:33 | 4:44 |
| Run 6 | 4:57 | 4:54 |
| Farmers carry | 1:44 | 2:04 |
| Run 7 | 4:43 | 4:52 |
| Sandbag lunges | 5:21 | 4:58 |
| Run 8 | 5:10 | 5:26 |
| Wall balls | 6:51 | 6:43 |
| Roxzone | 7:47 | 7:50 |
| Finish | 1:24:15 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
