Marius Briedenhann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:41 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Marius Briedenhann, Shane Creaneywhole field → | Doubles Men · team 50-59 | 1:29:41 | 972nd of 1,12422nd of 32 aged 50-59 | 50:40 | 29:48 | 9:18 | View results | See splits Hide splitsSkiErg4:01faster than 33%Sled push1:47faster than 11%Sled pull4:00faster than 14%Burpee broad jump4:16faster than 11%Row5:02faster than 6%Farmers carry1:44faster than 31%Sandbag lunges4:13faster than 20%Wall balls4:45faster than 15%Runs (8 km)50:40faster than 13%Roxzone9:18faster than 25%Run 15:33faster than 15%Run 25:44faster than 17%Run 36:11faster than 15%Run 46:14faster than 17%Run 56:36faster than 15%Run 66:23faster than 18%Run 76:40faster than 12%Run 87:23faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shane Creaney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marius against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.